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The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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for 19 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Hang in tere ex-slave, you've come such a long way, :) [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 44 [B]Cigarettes Not Smoked:[/B] 666 [B]Amount Saved:[/B] $176 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 20 [B]Mins:[/B] 36 [B]Seconds:[/B] 34
kate
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kate
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for 19 år siden 0 290 logo logo logo logo logo logo logo logo logo logo 0
two weeks already means that it will start getting better soon. You have to be strong. And working out really helps! Depressions goes away in a sec. And if you want to cry...cry...it's not bad. But get up,go out for a walk,go to yoga classes..meet people..talk...take care of yourself. if you come here...you'll find candies everywhere...all kind of things...in these last weeks i've bought all the sugar free products i could find!!! stay around hugs [B]My Milage:[/B] [B]My Quit Date: [/B] 7/3/2006 [B]Smoke-Free Days:[/B] 24 [B]Cigarettes Not Smoked:[/B] 242 [B]Amount Saved:[/B] �67.2 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 17 [B]Mins:[/B] 18 [B]Seconds:[/B] 47
Free
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Free
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for 19 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
[center][IMG]http://i8.photobucket.com/albums/a17/Daniwiz/017_congra1.gif[/IMG] on getting all the nicotine out of your system.[/center] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 76 [B]Cigarettes Not Smoked:[/B] 2,295 [B]Amount Saved:[/B] $304 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 10 [B]Mins:[/B] 31 [B]Seconds:[/B] 54

  • Quit Meter

    $55,042.80

    Amount Saved

  • Quit Meter

    Days: 6068 Hours: 7

    Minutes: 33 Seconds: 16

    Life Gained

  • Quit Meter

    45869

    Smoke Free Days

  • Quit Meter

    137,607

    Cigarettes Not Smoked

Carlos Alberto
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Carlos Alberto
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for 19 år siden 0 635 logo logo logo logo logo logo logo logo logo logo 0
Hi ex slave I have been off the patches for almost 2 weeks and feel the same, moody, depress sleep problems This is my 2nd quit, the firt one was smoke free five months and I know these feelings will pass in no time Just hang tough and keep posting Beto [B]My Milage:[/B] [B]My Quit Date: [/B] 6/29/2006 [B]Smoke-Free Days:[/B] 28 [B]Cigarettes Not Smoked:[/B] 284 [B]Amount Saved:[/B] $28 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 10 [B]Mins:[/B] 47 [B]Seconds:[/B] 16
lauren
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lauren
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for 19 år siden 0 610 logo logo logo logo logo logo logo logo logo logo 0
thanks everyone, Wow, this journey to being smoke free is quite the experience. I am so looking forward to feeling comfortable without nicotine. Now, I almost always feel like something is missing, like I should be doing something that I'm not doing, like I need something that I don't have. It drives me nuts at times (like the last 3 days). At least I do feel comfortable with the fact that I will not smoke no matter how I feel. Have an easy smoke free day everyone. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,713 [B]Amount Saved:[/B] $236.25 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 7 [B]Mins:[/B] 16 [B]Seconds:[/B] 45

  • Quit Meter

    $91,738.00

    Amount Saved

  • Quit Meter

    Days: 6068 Hours: 7

    Minutes: 33 Seconds: 16

    Life Gained

  • Quit Meter

    45869

    Smoke Free Days

  • Quit Meter

    458,690

    Cigarettes Not Smoked

lauren
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lauren
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for 19 år siden 0 610 logo logo logo logo logo logo logo logo logo logo 0
I've been off of the lozenges for about 2 weeks now. Yesterday and the day before were the first really uncomfortable days that I've had. I was very depressed and wanted to smoke all day...but, I did'nt. I do not want to give up this non smoking lifestyle. I went to yoga one night and then to aerobics yesterday morning to try and help the depression. The cravings have been the worst they have been in a while. That empty feeling is back, I've been crying (or felt like crying), and I am craving sweets. I have never been a sweets person. Still chewing the heck out of those straws. I find chewed straws all over the house! Heres to a better day tommorrow. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 63 [B]Cigarettes Not Smoked:[/B] 1,704 [B]Amount Saved:[/B] $236.25 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 6 [B]Mins:[/B] 10 [B]Seconds:[/B] 39

  • Quit Meter

    $91,738.00

    Amount Saved

  • Quit Meter

    Days: 6068 Hours: 7

    Minutes: 33 Seconds: 16

    Life Gained

  • Quit Meter

    45869

    Smoke Free Days

  • Quit Meter

    458,690

    Cigarettes Not Smoked

Josie-Health Educator
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Josie-Health Educator
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for 19 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
ex, Hang in there! Check with you doctor to come up with a plan to help you through. By using your coping mechanisms, they will help you through some of those bad craves. Avoid situations that tempt you and take some time to relax. Post often and let us help you! You can do this! Keep Strong, Josie _____________________ The SSC Support Team.

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