Trish,
You have nothing to fear :)
There are always people around here whatever time of day it is. Stay close to the site for the weekend, read and post and keep yourself busy. Don't dwell on those thoughts....make a list of things you want to do....plan a morning or afternoon out somewhere nice, complete something around the house that you've have been putting off doing......anything! Just keep busy!!!
Before you know it, those 4 smoke free days will turn into 5 and then 6 and then 7........... :)
Stay strong and keep on smiling!
Rachel x
Two years, five months, three weeks, six days, 22 hours, 28 minutes and 45 seconds. 18178 cigarettes not smoked, saving �4,090.03. Life saved: 9 weeks, 2 hours, 50 minutes.
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Quit Meter
$18,883.74
Amount Saved
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Quit Meter
Days: 862
Hours: 19
Minutes: 54
Seconds: 41
Life Gained
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Quit Meter
6037
Smoke Free Days
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Quit Meter
102,629
Cigarettes Not Smoked