Dear Red,
I understand about facing your fears -
It is just so hard to face them when you
are driving down the road or for no apparant
reason sitting at home a full blown attack
sends me reeling to my feet - peering out the
door to see if anyone is home to help me, biting
my fingers or taking ice cubes to my neck just
to try and distract myself - I am so tired of this -
just had a real bad one this morning driving only
about three miles from my apt. - had to stop at least
four times, pull over to the side and convince myself
will all of my might I was not going to die, pass out or freak out and lose my mind.
I am brave - I am willing to face the dragon - I have faced it - the question is, will it ever die without me having to kill it?
Maria
