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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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for 18 år siden 0 457 logo logo logo logo logo logo logo logo logo logo 0
Tresa - would love to ehar your quit story and the hardships and withdrawals that yuou went through. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 2,477 [B]Amount Saved:[/B] $585 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 18 [B]Mins:[/B] 58 [B]Seconds:[/B] 30
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Thank you TRESA we appreciate all the positive we can get. My, you are such an example of perseverance. :)Marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 1,184 [B]Amount Saved:[/B] $312 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 9 [B]Mins:[/B] 58 [B]Seconds:[/B] 2
for 18 år siden 0 610 logo logo logo logo logo logo logo logo logo logo 0
thank you so much for the mental vision of freedom, Teresa. I need that. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/25/2006 [B]Smoke-Free Days:[/B] 102 [B]Cigarettes Not Smoked:[/B] 2,754 [B]Amount Saved:[/B] $382.5 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 8 [B]Mins:[/B] 10 [B]Seconds:[/B] 27
  • Quit Meter

    $91,588.00

    Amount Saved

  • Quit Meter

    Days: 6058 Hours: 8

    Minutes: 55 Seconds: 41

    Life Gained

  • Quit Meter

    45794

    Smoke Free Days

  • Quit Meter

    457,940

    Cigarettes Not Smoked

for 18 år siden 0 2462 logo logo logo logo logo logo logo logo logo logo 0
Tresa! You are so right. And you should know because you have NOT SMOKED nearly 30,000 cigarettes. Isn't that amazing? You go! Rusty :) [B]My Milage:[/B] [B]My Quit Date: [/B] 12/13/2004 [B]Smoke-Free Days:[/B] 625 [B]Cigarettes Not Smoked:[/B] 17,523 [B]Amount Saved:[/B] $2187.5 [B]Life Gained:[/B] [B]Days:[/B] 86 [B]Hrs:[/B] 2 [B]Mins:[/B] 8 [B]Seconds:[/B] 39
  • Quit Meter

    $58,760.00

    Amount Saved

  • Quit Meter

    Days: 707 Hours: 0

    Minutes: 21 Seconds: 21

    Life Gained

  • Quit Meter

    5650

    Smoke Free Days

  • Quit Meter

    226,000

    Cigarettes Not Smoked

for 18 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
[size=4]BUMP [/size] :) [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2002 [B]Smoke-Free Days:[/B] 1490 [B]Cigarettes Not Smoked:[/B] 29,815 [B]Amount Saved:[/B] $5215 [B]Life Gained:[/B] [B]Days:[/B] 205 [B]Hrs:[/B] 1 [B]Mins:[/B] 31 [B]Seconds:[/B] 59
  • Quit Meter

    $15,561.00

    Amount Saved

  • Quit Meter

    Days: 748 Hours: 22

    Minutes: 24 Seconds: 53

    Life Gained

  • Quit Meter

    5985

    Smoke Free Days

  • Quit Meter

    95,760

    Cigarettes Not Smoked

for 18 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
Iam just here to say all of you are awesome and its a new beginning of a smoke free life for you. When you feel like you cant go another day!! Try going 10 minutes, then maybe an hour at a time , whatever it takes. The quit was very HARD for me and it took everthing i had and Boxes of Altoides :) not to have a smoke, but iam here to tell you it will get better , just hang in therestay busy post often and just SAY NO Good luck Tresa :) [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2002 [B]Smoke-Free Days:[/B] 1483 [B]Cigarettes Not Smoked:[/B] 29,676 [B]Amount Saved:[/B] $5190.5 [B]Life Gained:[/B] [B]Days:[/B] 204 [B]Hrs:[/B] 2 [B]Mins:[/B] 40 [B]Seconds:[/B] 48
  • Quit Meter

    $15,561.00

    Amount Saved

  • Quit Meter

    Days: 748 Hours: 22

    Minutes: 24 Seconds: 54

    Life Gained

  • Quit Meter

    5985

    Smoke Free Days

  • Quit Meter

    95,760

    Cigarettes Not Smoked

for 18 år siden 0 2223 logo logo logo logo logo logo logo logo logo logo 0
[size=4] Hi Misty Moon, some of my story will be in the Hall Of Fame, I dident really want to quit but knew it was time , it was hard for me because of that reason, it took everything i had everday not to smoke, i kept a Journal and the writing,s some of them arent real nice :) I had good friends here to help me along and i lived by the motto, I will not smoke today, i will worry about tomorrow when it gets here, let me know if you have any questions as to what you want to know about my quit Tresa[/size] I know it can be done!! :) [B]My Milage:[/B] [B]My Quit Date: [/B] 8/8/2002 [B]Smoke-Free Days:[/B] 1484 [B]Cigarettes Not Smoked:[/B] 29,688 [B]Amount Saved:[/B] $5194 [B]Life Gained:[/B] [B]Days:[/B] 204 [B]Hrs:[/B] 4 [B]Mins:[/B] 41 [B]Seconds:[/B] 19
  • Quit Meter

    $15,561.00

    Amount Saved

  • Quit Meter

    Days: 748 Hours: 22

    Minutes: 24 Seconds: 54

    Life Gained

  • Quit Meter

    5985

    Smoke Free Days

  • Quit Meter

    95,760

    Cigarettes Not Smoked

for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Thanks for the support! Your stats are amazing and this is a great testimonial that it can be done. Continue to share your knowledge with us and know that this will help members along the way :) Keep Strong, Josie _____________________ The SSC Support Team.

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