Dagens vigtigste diskussioner

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

logo

My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

Browse gennem 411.777 emner i 47.070 indlæg

161.839 medlemmer

Velkommen til vores nye medlemmer: Markspeaks, magneticgoldfish, Vlohe123, humanbeing1990, km1996

THREE WEEKS smoke FREE!


for 18 år siden 0 43 logo logo logo logo logo logo logo logo logo logo 0
Well...I'm a quitter! I have NEVER liked using that phrase, because *as a rule* I am NOT a quitter...it took me 28 YEARS to get this far, so I CAN'T be a *QUITTER*!! But, I AM a NON-smoker...AT LAST! After my two days stint in the hospital (still haven't gotten results back yet (have an appt Oct 10 for them)...but I have noticed that my Blood sugar levels are coming down, and are *almost* hitting *normal* range both AM & PM! I have changed my eating habits...and I am actually *slowly* losing weight, too! I've lost 15 LBS in 3 weeks! I am saving up my *rewards* for when I get moved back to FL! Then, I will start treating myself with the money I have saved on cigarettes AND for the weight loss!! I'm feeling a bit better than I was before I went to the hospital...so hopefully it was just a *breakthrough* bout from my quit! I'll be checking in from time to time...but, I'm really busy getting things sorted through, and packed for the move! That's another lifestyle change I'm making too...getting rid of the *pack rat* side of me, too! Good Luck to ALL *Quitters*! Betty2 [B]My Milage:[/B] [B]My Quit Date: [/B] 9/4/2006 [B]Smoke-Free Days:[/B] 21 [B]Cigarettes Not Smoked:[/B] 649 [B]Amount Saved:[/B] $147 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 19 [B]Mins:[/B] 59 [B]Seconds:[/B] 21
for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
So glad to hear from you Betty. Hope all results are good for you. Way to go on 3 amazing weeks! Cheers for you! Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 298 [B]Amount Saved:[/B] $70 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 9 [B]Mins:[/B] 54 [B]Seconds:[/B] 49
for 18 år siden 0 2039 logo logo logo logo logo logo logo logo logo logo 0
Betty, you have done wonderfully well. Three non smoking weeks...and not under the easiest circumstances. So glad to hear you are feeling better. You truly deserve it. Now be kind to yourself Betty. Congratulations in a big way!!!! All the best to you. Cheers, Jan [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 444 [B]Amount Saved:[/B] $126 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 47 [B]Seconds:[/B] 35
for 18 år siden 0 1128 logo logo logo logo logo logo logo logo logo logo 0
[IMG]http://i104.photobucket.com/albums/m180/princessceleste_2006/congratul.gif[/IMG] Heya Betty... wowie... way to go 3 big weeks is awesome. Congratulations PrincessC :) x
for 18 år siden 0 3131 logo logo logo logo logo logo logo logo logo logo 0
Betty2 so glad you're feeling better. Way to go on 3 weeks, one day at a time :)marie [B]My Milage:[/B] [B]My Quit Date: [/B] 6/13/2006 [B]Smoke-Free Days:[/B] 104 [B]Cigarettes Not Smoked:[/B] 1,574 [B]Amount Saved:[/B] $416 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 20 [B]Mins:[/B] 15 [B]Seconds:[/B] 0
for 18 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Betty, You have come through so much and we are very proud of you! Our thoughts are with you and know that we are always there for you :) Take some time out for you and reward yourself! Keep Strong, Josie _____________________ The SSC Support Team

Læser dennne tråd: