Tallulahmay You know what, if you cheat you cheat yourself.And you can't do it you know everyone will know by the smell I smell it a mile away now makes me sick and makes me crave at the same time, very mixed up emotions. That's the way it is you can do it one day at a time :)
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/13/2006
[B]Smoke-Free Days:[/B] 44
[B]Cigarettes Not Smoked:[/B] 669
[B]Amount Saved:[/B] $176
[B]Life Gained:[/B]
[B]Days:[/B] 5 [B]Hrs:[/B] 21 [B]Mins:[/B] 10 [B]Seconds:[/B] 21
Always be on guard for that 'junkie thinking' & never give in to it.
Good job on making a new non-smoking memory. (driving w/o a smoke) That is a sure trigger for most of us. I do not ever think of smoking when I drive now. You will get there as well.
Again ... good going. Keep on keeping quit!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/12/2006
[B]Smoke-Free Days:[/B] 76
[B]Cigarettes Not Smoked:[/B] 2,295
[B]Amount Saved:[/B] $304
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 10 [B]Mins:[/B] 29 [B]Seconds:[/B] 7
hello all,
hope you're all well.
im just checking in. on day 10. feel im doing ok. sleeping better than i was. not experiencing any physical withdrawals only a little psychologiacal. sometimes its like my brain is trying to trick me into picking up. i was driving home from my boufriends's place this morning. takes me about an hour and a quarter. during the journey i did feel like stoping and geting some cigarettes just for something to do. of course because i was in the car on my own i wouldnt have needed to tell anybody - it would have been my secret.
but honestly i really thought about this in the car and i really didnt want a cigarette. having one didnt appeal to me.
thank God common sense prevailed.
ann
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/18/2006
[B]Smoke-Free Days:[/B] 9
[B]Cigarettes Not Smoked:[/B] 132
[B]Amount Saved:[/B] �38.7
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 17 [B]Mins:[/B] 30 [B]Seconds:[/B] 40
Talullah,
Thanks for the check-in! Your are doing great and you will be jumped by these little tests :) Take the time to have your coping mechanism on hand and distract yourself.
Post often for support and know that you are doing great!
Keep Strong,
Josie
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