In my job, I have the choice of using the elevators, or climbing the stairs, and it's a great feeling that when I choose the stairs, that I'm not dying at the top.
This time when I quit, I smoked for a short time before being "busted" by my wife, so I am back to enjoying the health benefits of quitting. The largest one being getting my breath back.
There is a lot of tension at home right now, due to the lying about smoking, but I hope this will pass, and just need to remember why I quit, and the health benefits that go along with quitting.
I just need to see it in writing sometimes, it seems a little more real to me if I do.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 8/6/2006
[B]Smoke-Free Days:[/B] 16
[B]Cigarettes Not Smoked:[/B] 163
[B]Amount Saved:[/B] $16
[B]Life Gained:[/B]
[B]Days:[/B] 2 [B]Hrs:[/B] 12 [B]Mins:[/B] 37 [B]Seconds:[/B] 30
