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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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for 19 år siden 0 1521 logo logo logo logo logo logo logo logo logo logo 0
Charlie girl, great post, wonderful motivation. Keep it up, Melanie ______________________ The SSC Support Team
for 19 år siden 0 33 logo logo logo logo logo logo logo logo logo logo 0
You can do it baby!! I lost the weight before I decided to quit and believe me, quitting the smoking is TEN THOUSAND times HARDER than losing weight!! If you can stay quit for 43 days, you can definately control your eating!! :) Good luck! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/18/2006 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 65 [B]Amount Saved:[/B] $15 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 6 [B]Mins:[/B] 1 [B]Seconds:[/B] 37
for 19 år siden 0 32 logo logo logo logo logo logo logo logo logo logo 0
Thanks redrosie! I just replyed to your treadmill question! (: charlie girl [B]My Milage:[/B] [B]My Quit Date: [/B] 1/9/2006 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 262 [B]Amount Saved:[/B] $86 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 8 [B]Mins:[/B] 42 [B]Seconds:[/B] 18
for 19 år siden 0 32 logo logo logo logo logo logo logo logo logo logo 0
Today is a new day! I have just read a bunch of past posts and am now totally motivated and jazzed up! I know it's going to be hard work, and I'll need a lot of determination. If I can Quit smokin! I can Quit eating!! Thank you for the inspiration. Eating well and exercise are the only ways to loose the weight! I guess I've been in denial. (Just like I was before my quit) I have to be ready to make the commitment and then just go for it!!! I can do this!! So can You!!! Let's make this the day!!! I'm off for a walk with my kids (5 today) we may be slow but we're pretty cute!! See ya all later!! charlie girl Never thought I would make it this far!!! Yipee!! :p [B]My Milage:[/B] [B]My Quit Date: [/B] 1/9/2006 [B]Smoke-Free Days:[/B] 43 [B]Cigarettes Not Smoked:[/B] 261 [B]Amount Saved:[/B] $86 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 8 [B]Mins:[/B] 29 [B]Seconds:[/B] 9
for 19 år siden 0 1079 logo logo logo logo logo logo logo logo logo logo 0
Good for you Charlie Girl, you certainly seem to have a positive attitude. That will get you far in your quit. You're almost 1/2 way to the beach! WooHoo!! Keep Strong. [color=Red]redrosie[/color] [IMG]http://i37.photobucket.com/albums/e58/saggysac/wave.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 1/1/2006 [B]Smoke-Free Days:[/B] 51 [B]Cigarettes Not Smoked:[/B] 1,236 [B]Amount Saved:[/B] $423.3 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 0 [B]Mins:[/B] 27 [B]Seconds:[/B] 17

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