EvolutionHealth.care

Start
Hovedforum
Stop rygning
Forum for New Users and General Discussion
I'm greatful for today.

Advanced Search Form

I'm greatful for today.

for 19 år siden 0 +0 / -0 1070

Congrats on one more day smoke free. I ate a bit too much today (my first day) but I know that its just getting me through my first rough spots. I have a list of things to do when I am craving but I think the first few days I am going to take it easy and concentrate on reprogramimg my brain.

for 19 år siden 0 +0 / -0 296

Hey DD, I say that everyday. Im glad the day is over. The first 3 days I slept ALOT. Instead of trying to deal with my cravings I took a nap to turn my brain off. It worked great. I'm still taking naps when I can to help me threw my day. Keep up the great work. Smoke Free in Albuquerque Alley [B]My Milage:[/B] [B]My Quit Date: [/B] 3/30/2006 [B]Smoke-Free Days:[/B] 16 [B]Cigarettes Not Smoked:[/B] 209 [B]Amount Saved:[/B] $63.2 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 7 [B]Mins:[/B] 0 [B]Seconds:[/B] 29

for 19 år siden 0 +0 / -0 99

Had a bad crave yesterday, but I just kept telling the junkie to back off...I'm not a smoker any more. It went away and I felt great. I'm looking for a job and am so happy I don't have to deal with the smoking issue (like not smoking cause I don't want to smell for interview ect...). [B]My Milage:[/B] [B]My Quit Date: [/B] 4/5/2006 [B]Smoke-Free Days:[/B] 13 [B]Cigarettes Not Smoked:[/B] 201 [B]Amount Saved:[/B] $58.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 4 [B]Mins:[/B] 22 [B]Seconds:[/B] 29

Quit Meter

$50,909.04

Amount Saved
Quit Meter

Days: 6388 Hours: 20

Minutes: 44 Seconds: 39

Life Gained
Quit Meter

45864

Smoke Free Days
Quit Meter

275,184

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 99

I can't tell you how glad I am this day is over, and I made it through. I thought about smoking, but didn't. Didn't get off the couch either, but who cares? I didn't smoke for one more day.

Quit Meter

$50,909.04

Amount Saved
Quit Meter

Days: 6388 Hours: 20

Minutes: 44 Seconds: 39

Life Gained
Quit Meter

45864

Smoke Free Days
Quit Meter

275,184

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 99

I'm with you. I love the positive, supportive energy I get from being on this site. I can't believe I'm still doing ok, but I am. I just do what ever I need to do...sleep, eat, yell, and last night my hubby and I went on a very long walk. At the end he said, "you're not breathing hard (we live in a hilly area)." I thought about it, he was right. after just this short time I'm breathing better. Yeah! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/5/2006 [B]Smoke-Free Days:[/B] 11 [B]Cigarettes Not Smoked:[/B] 171 [B]Amount Saved:[/B] $49.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 10 [B]Seconds:[/B] 59

Quit Meter

$50,909.04

Amount Saved
Quit Meter

Days: 6388 Hours: 20

Minutes: 44 Seconds: 39

Life Gained
Quit Meter

45864

Smoke Free Days
Quit Meter

275,184

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 133

Hi DD, For the 1st week I didn't get out of Bed :) .. If staying on the couch keeps you from not smoking, stay there. Just do what works.. Just remember.. Your Doing It!! One Day At A Time! ~Shelly~ [B]My Milage:[/B] [B]My Quit Date: [/B] 3/30/2006 [B]Smoke-Free Days:[/B] 15 [B]Cigarettes Not Smoked:[/B] 318 [B]Amount Saved:[/B] $48.75 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 13 [B]Mins:[/B] 16 [B]Seconds:[/B] 15

for 19 år siden 0 +0 / -0 715

WOOHOOOOOOO!!! Let's all make it through this Easter Day smoke-free too!!! I see gr8 determination and willingness to do whatever it takes to maintain our quits! This site is on fire with positivity, creativity, gratefullness & hope!!! I love it!!! No matter what don't lite up... Keep on keepin on... Cherie [B]My Milage:[/B] [B]My Quit Date: [/B] 2/22/2005 [B]Smoke-Free Days:[/B] 418 [B]Cigarettes Not Smoked:[/B] 8,365 [B]Amount Saved:[/B] $1672 [B]Life Gained:[/B] [B]Days:[/B] 40 [B]Hrs:[/B] 17 [B]Mins:[/B] 47 [B]Seconds:[/B] 58

Quit Meter

$29,454.00

Amount Saved
Quit Meter

Days: 651 Hours: 12

Minutes: 20 Seconds: 8

Life Gained
Quit Meter

4909

Smoke Free Days
Quit Meter

98,180

Cigarettes Not Smoked

Log ind for at svare Registrer ny konto

Læser dennne tråd:

Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

Mest Aktive

Fik flest Hjerter

I'm greatful for today.