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Knight Ang here "checking in" w/ u if you'll ''check in with me!!"

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Knight Ang here "checking in" w/ u if you'll ''check in with me!!"

for 19 år siden 0 +0 / -0 1521

ang, Keep up the great work! 54 smoke-free days, wow, now that's something to be proud of! Keep it up, Melanie ____________________ The SSC Support Team

for 19 år siden 0 +0 / -0 425

Knight Ang, I am still here, I had very hard 30-days celebration and for a couple of days I was an emotional wreck. I felt so sorry for myself and I wanted a cigarette really bad, but I didn't give in. I would never forgive myself if I did. Today it's much better and I am so proud that I am still smoke-free. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/22/2006 [B]Smoke-Free Days:[/B] 34 [B]Cigarettes Not Smoked:[/B] 522 [B]Amount Saved:[/B] $153 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 1 [B]Mins:[/B] 33 [B]Seconds:[/B] 58

for 19 år siden 0 +0 / -0 962

Hi Knight Ang Knight Island Girl here - checking in and not smoking but feeling Blah as heck. Headaches galore! But made it over the 30 day mark - Yea! Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 143 [B]Amount Saved:[/B] $35 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 3 [B]Mins:[/B] 58 [B]Seconds:[/B] 4

Quit Meter

$1,719,000.00

Amount Saved
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Days: 5690 Hours: 11

Minutes: 47 Seconds: 30

Life Gained
Quit Meter

45840

Smoke Free Days
Quit Meter

1,375,200

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 105

ang, Yeah for getting to be in the Non-smoker line up. :) Great mug shot! I am doing good today. I have quit before, I smoked off and on for the last 15 years. More on. I quit as long as a year and one quit was for 6 months, and then the half --s'd atempts that I wasn't really serious about but felt guilty that I should "try". None of them EVER felt so complete like this one. My desire is here on this one. I don't feel like going back. Thanks for checking in - I am feeling good. Exercise is easier too - I just lost another size - so my quit is not undoing my weight loss plan either. I am WORKING it! and actually loving to share my successes right now. They are firing me up to keep going! :p [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 35 [B]Cigarettes Not Smoked:[/B] 214 [B]Amount Saved:[/B] $47.25 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 0 [B]Mins:[/B] 2 [B]Seconds:[/B] 27

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$74,810.88

Amount Saved
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Days: 6064 Hours: 10

Minutes: 40 Seconds: 42

Life Gained
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45840

Smoke Free Days
Quit Meter

183,360

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 300

Hi Knigh Ang...just checkin' in. I hit my big 5 0 today, so its a pretty happy moment for me. Glad to see you are doing great as well. Keep being strong! You can do it! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 50 [B]Cigarettes Not Smoked:[/B] 508 [B]Amount Saved:[/B] $125 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 22 [B]Mins:[/B] 3 [B]Seconds:[/B] 33

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$206,280.00

Amount Saved
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Days: 5375 Hours: 9

Minutes: 11 Seconds: 4

Life Gained
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45840

Smoke Free Days
Quit Meter

687,600

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 893

Well done all you Knights!! I was at a client's office for the first time the other day and asked what the 'house rules' were and was told the only one really was no smoking. I replied - "thats ok because I don't smoke". How cool is that!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 52 [B]Cigarettes Not Smoked:[/B] 631 [B]Amount Saved:[/B] �130 [B]Life Gained:[/B] [B]Days:[/B] 9 [B]Hrs:[/B] 14 [B]Mins:[/B] 36 [B]Seconds:[/B] 2

for 19 år siden 0 +0 / -0 456

[font=Comic Sans MS]Hello fellow Knight !! I am doing pretty good... glad to hear you are doing so well. The last time I tried to quit I lasted for 3 weeks. It was much harder for me then too. I believe that last time, I left myself an out and so when it got hard I jumped ship. This time, I haven't given myself an out.. I have totally decided that I am done being controlled by something that only hurts me. It was more than an addiction it was like being codependent on cigarettes. I hope you don't turn back.. I'm pulling for you !! Stay strong.. Christine [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2006 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 1,373 [B]Amount Saved:[/B] $189 [B]Life Gained:[/B] [B]Days:[/B] 5 [B]Hrs:[/B] 19 [B]Mins:[/B] 35 [B]Seconds:[/B] 7

for 19 år siden 0 +0 / -0 2364

[IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/Oval_head.gif[/IMG] Cuddles [B]My Milage:[/B] [B]My Quit Date: [/B] 2/11/2006 [B]Smoke-Free Days:[/B] 45 [B]Cigarettes Not Smoked:[/B] 905 [B]Amount Saved:[/B] $162 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 15 [B]Mins:[/B] 43 [B]Seconds:[/B] 3

for 19 år siden 0 +0 / -0 218

Hey, so today is beautiful out! I am for sure going for a walk with my dog!!! I think its day 54 for me. Not craving which is good. Yesterday one of our managers at training asked us if anyone smoked. I was proud not to have to put my hand up and join almost everyone except one girl who smoked in the group! It was a happy feeling. It's not everyday that you can say your a non smoker!! :-) So that was a good point of yesterday!! :-) I am happy being smoke free and dont see much of a difference, I try to continuly hold onto my quit and I know its for the better. My last quit attempt i only made it to a month!! Now Im just flying through my last quit attempt. But I worry that what if the circumstances are better to quit now that before? If they are thats good in a way but I also worry about things getting harder soon. Which i know they will with moving and starting a new job, I am excited but also very scared and sad. But hey I just will take one day at a time!! How are my Knights doing? And everyone else??? [B]My Milage:[/B] [B]My Quit Date: [/B] 2/1/2006 [B]Smoke-Free Days:[/B] 54 [B]Cigarettes Not Smoked:[/B] 272 [B]Amount Saved:[/B] $432 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 9 [B]Mins:[/B] 24 [B]Seconds:[/B] 50

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$26,726.00

Amount Saved
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Days: 505 Hours: 2

Minutes: 44 Seconds: 26

Life Gained
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3818

Smoke Free Days
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133,630

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 186

Happy Wednesday All! Happy to say that I am a Fellow Knight ... Happy to say that today I am still smokefree ... Had the question posed to me the other day (do I smoke or not?) and I have to say that I felt kinda like a liar saying I was a non smoker. So strange. I wonder when I'll feel more comfortable with it being a part of who I am now. Have a great day!

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$59,592.00

Amount Saved
Quit Meter

Days: 6552 Hours: 11

Minutes: 33 Seconds: 28

Life Gained
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45840

Smoke Free Days
Quit Meter

183,360

Cigarettes Not Smoked

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Knight Ang here "checking in" w/ u if you'll ''check in with me!!"