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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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islandgirl
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islandgirl
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for 19 år siden 0 962 logo logo logo logo logo logo logo logo logo logo 0
I am ready to PARTY! Everybody get your party hats on and boogie down! I feel like having a beach movie tonight - maybe Where the Boys Are?? Great beach flik, or Phillip's favorite Beach Blanket Bingo!! WOOHOO!! I am riding high! Island Girl [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 101 [B]Cigarettes Not Smoked:[/B] 1,017 [B]Amount Saved:[/B] $202 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 20 [B]Mins:[/B] 51 [B]Seconds:[/B] 15

  • Quit Meter

    $1,718,175.00

    Amount Saved

  • Quit Meter

    Days: 5687 Hours: 19

    Minutes: 31 Seconds: 27

    Life Gained

  • Quit Meter

    45818

    Smoke Free Days

  • Quit Meter

    1,374,540

    Cigarettes Not Smoked

islandgirl
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islandgirl
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for 19 år siden 0 962 logo logo logo logo logo logo logo logo logo logo 0
AAAAAHHHHHH! I finally made it to The Beach! I was in my class tonight and couldn't wait to get home to check in at the big party that seems to be going on continually! I'll take a piece of fish and a Pina Colada please - or maybe a Mohito. That sounds really good right now. This journey has taken forever! I thought I'd never get here...getting to the cruise ship on a bumpy road, then the huge waves that seem to creep up on me on the ship - and finally I am here. Where the sand is bright, the sun is shining and the company is the best. I don't think I would have made it here without all of ya'll spurring me on, supporting me, encouraging me and helping me to become a non-smoker. I have had a tremendous amount of support from my friends and step-sons but nothing compared to what I have gained from the people here on this site. It amazes me every day to think that people are here that have never met me in person but care about me and about my healthy lifestyle. My life is so much better now that I am a non-smoker. I am thankful. Now....let's party on! I am AT THE BEACH!!!!!!! Island Girl and I will be so proud to hit my meter! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/21/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 1,009 [B]Amount Saved:[/B] $200 [B]Life Gained:[/B] [B]Days:[/B] 11 [B]Hrs:[/B] 18 [B]Mins:[/B] 39 [B]Seconds:[/B] 34

  • Quit Meter

    $1,718,175.00

    Amount Saved

  • Quit Meter

    Days: 5687 Hours: 19

    Minutes: 31 Seconds: 27

    Life Gained

  • Quit Meter

    45818

    Smoke Free Days

  • Quit Meter

    1,374,540

    Cigarettes Not Smoked

Sunshine
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Sunshine
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for 19 år siden 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hey Polly, Thanks for stopping by, with all of those 150 days, I loved your reward for you and your son. Stay for awhile because it going to be fun with all the new ones coming to shore. Thanks for all of your help.. Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 145 [B]Cigarettes Not Smoked:[/B] 2,471 [B]Amount Saved:[/B] $507.5 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 21 [B]Mins:[/B] 49 [B]Seconds:[/B] 10

  • Quit Meter

    $231,953.63

    Amount Saved

  • Quit Meter

    Days: 6787 Hours: 22

    Minutes: 12 Seconds: 50

    Life Gained

  • Quit Meter

    45818

    Smoke Free Days

  • Quit Meter

    687,270

    Cigarettes Not Smoked

Sunshine
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Sunshine
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for 19 år siden 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hey Polly, If you can find EXRoller, you will find the coolers, usually they are over near the palm trees. That is where Fish does all the grilling. Polly, its never to early to dance, or drink. So enjoy the day...its always good to see you... Be blessed, Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 145 [B]Cigarettes Not Smoked:[/B] 2,471 [B]Amount Saved:[/B] $507.5 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 21 [B]Mins:[/B] 51 [B]Seconds:[/B] 46

  • Quit Meter

    $231,953.63

    Amount Saved

  • Quit Meter

    Days: 6787 Hours: 22

    Minutes: 12 Seconds: 50

    Life Gained

  • Quit Meter

    45818

    Smoke Free Days

  • Quit Meter

    687,270

    Cigarettes Not Smoked

Sunshine
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Sunshine
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for 19 år siden 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hey Healer, Thanks for stopping by, are you getting anxious. I know that you have been doing lots of shopping getting ready for the beach. You are going to love it here. I can't wait to see you, and I do have you a spot right beside me. Its right over beside all the food and drinks. I can almost see the cruise ship from here and is that you jumping up and down waving to all of us. Don't jump too soon, its a long swim to the beach. You have done so well with your quit, I know that you are so proud and so am I. Everyone is watching for you. June is going to be a busy time at the beach. Be thinking of what you want Fish to cook for you. When I get back full time he is saving me a prime rib. I think I will wait until you get here to have the prime rib. That will be so special... Try to calm down, and relax June 13th will be here before you know it. If you hear from Rob please let us know.... Be blessed, SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 145 [B]Cigarettes Not Smoked:[/B] 2,471 [B]Amount Saved:[/B] $507.5 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 21 [B]Mins:[/B] 45 [B]Seconds:[/B] 0

  • Quit Meter

    $231,953.63

    Amount Saved

  • Quit Meter

    Days: 6787 Hours: 22

    Minutes: 12 Seconds: 50

    Life Gained

  • Quit Meter

    45818

    Smoke Free Days

  • Quit Meter

    687,270

    Cigarettes Not Smoked

Sunshine
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Sunshine
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for 19 år siden 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hey Knight, Good to see you, Congratulations on your 100 day and welcome to the beach. I think you know everyone here, the food and drinks are over near the palm trees. As Mr Ed said take that armor off, because the dance club can get rather wild sometimes. Tell us all about your special reward... I know that it is something special...Take a look around and enjoy the company...We are so happy to see you... Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 145 [B]Cigarettes Not Smoked:[/B] 2,471 [B]Amount Saved:[/B] $507.5 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 21 [B]Mins:[/B] 52 [B]Seconds:[/B] 32

  • Quit Meter

    $231,953.63

    Amount Saved

  • Quit Meter

    Days: 6787 Hours: 22

    Minutes: 12 Seconds: 50

    Life Gained

  • Quit Meter

    45818

    Smoke Free Days

  • Quit Meter

    687,270

    Cigarettes Not Smoked

Sunshine
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Sunshine
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for 19 år siden 0 1687 logo logo logo logo logo logo logo logo logo logo 0
You are right RD Man, June is going to be flooded by those Shamrock's. Thanks for stopping by, hope you start hanging out here more often. We enjoy your company..I'm glad you found the cooler. Polly, thanks for stopping by, its always good to see you. Congratulations on those big 5 months, WOW, that is awesome...You will moving on up before you know it.. ItsIronic, thanks for checking up on the beach, its always good to check, and I thank you for that, you are special!! OinkOink2U, you always lite up the beach, thanks for stopping by. Mr Ed, stop by anytime, its always good to see you, don't let it bother you that everyone is complaining about the sand storm you are creating. Just keep on galloping up and down the beach. Danielle, it was a great day at the beach, thanks for stopping by an come more often.. Lady, has was by to give her congrats to all the new ones...She is every where. Of course she is the shining star.. Here is a list of what I have but I know that it is not complete: Islandgirl: June, 1st Sunflower: June, 2nd Meg RS: June, 4th Wayne39: June, 6th Chico: June, 9th Morningglory: June, 9th Smokeless: June, 9th Healer: June, 13th 4my2girls: June, 13th Determined: June, 14th Angelic: June, 15th Cyberduke: June, 15th Grandma: June, 16th Alexa: June, 18th 2ndtimer: June, 20th Ron: June, 20th Ally14: June, 21st Momof 1girl: June, 25th zyban: June, 25th This is all I have for now, I don't know if all of these are still with us. If you see a wrong date please feel free to change it... If you know of someone please add them to the list.... Yes, it is going to be a very busy weekend, so hang on tight and enjoy the party...Watch out for that cooler!! Hey, EXRoller, you may have to go back to the grocery store again, do they still have the sale on the beer? Fish, if you need some help with the grill all you have to do is yell, HELP!! You such a good job I don't think anyone will complain. I'll let you know when to put the prime rib on. Can't wait to hear what all the rewards will be for the ones coming on shore. I'm feeling some better, have started my counseling, I go two tim

  • Quit Meter

    $231,953.63

    Amount Saved

  • Quit Meter

    Days: 6787 Hours: 22

    Minutes: 12 Seconds: 50

    Life Gained

  • Quit Meter

    45818

    Smoke Free Days

  • Quit Meter

    687,270

    Cigarettes Not Smoked

Sunshine
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for 19 år siden 0 1687 logo logo logo logo logo logo logo logo logo logo 0
IslandGirl, I know that you will feel right at home here...First of all congratulation on those wonderful 100 days, and welcome to the beach... What is you reward? Something special I bet. It is getting really busy here at the beach, so many of you Shamrocks arriving at the beach. I can see how proud you are, we could see you smiling when you jumped off the cruise ship, you were so anxious you didn't wait for the ship to dock... We saw you playing with the dolphins, aren't they fun... You must need something to drink, the cooler and food is all under the palm trees. Take a look around and see all the activities going on. Maybe you could come up with a new one. We all are so happy to see you, so just relax and enjoy your stay... Be blessed, SUNSHINE/CAROL [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 145 [B]Cigarettes Not Smoked:[/B] 2,465 [B]Amount Saved:[/B] $507.5 [B]Life Gained:[/B] [B]Days:[/B] 20 [B]Hrs:[/B] 20 [B]Mins:[/B] 33 [B]Seconds:[/B] 4

  • Quit Meter

    $231,953.63

    Amount Saved

  • Quit Meter

    Days: 6787 Hours: 22

    Minutes: 12 Seconds: 50

    Life Gained

  • Quit Meter

    45818

    Smoke Free Days

  • Quit Meter

    687,270

    Cigarettes Not Smoked

Sunshine
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for 19 år siden 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hey Fish, I'm so sorry I am so late getting to the beach, I can't believe this wild party is still going on... I'll see if RiverdaleMan, can come and help you with this big party. I knew that it was going to hit you hard. I know everyone appreciates all that you do. You are an inspiration to all of us...Thanks Fish. :) I'll try to get you some grilling tools to you as soon as I can. Thanks for stopping by, its always good to see you....Happy grilling.. Be blessed, Sunshine/Carol [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 146 [B]Cigarettes Not Smoked:[/B] 2,483 [B]Amount Saved:[/B] $511 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 0 [B]Mins:[/B] 12 [B]Seconds:[/B] 11

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    Days: 6787 Hours: 22

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    45818

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Sunshine
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Sunshine
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for 19 år siden 0 1687 logo logo logo logo logo logo logo logo logo logo 0
Hi Island Girl, So good to see you, and all of those 100 day. Congratulations and welcome to the beach... Hope you enjoy your stay here. Happy that you found the food and drinks, Fish is an awesome cook on the grill. I'm sorry that I am so late getting back to the beach, man, I have never seen such a wild party. Dancing in the sand, and I love that grass skirt you have on very appropriate for the beach.. Island Girl, you have been an inspiration to so many, I see your name everywhere, and you are always encouraging and giving advice. That is what SSC is all about, one big family and we are so happy that you are one of us. You are a winner!!! I'm glad that you have great support at home, that makes all the difference. I also have family support and it means so much. I don't know who is the happiest me or my children. Just keep this party going, but this gal is going to bed....Stay strong and don't let your guard down. Be blessed, Sunshine [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 146 [B]Cigarettes Not Smoked:[/B] 2,483 [B]Amount Saved:[/B] $511 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 0 [B]Mins:[/B] 14 [B]Seconds:[/B] 39

  • Quit Meter

    $231,953.63

    Amount Saved

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    Days: 6787 Hours: 22

    Minutes: 12 Seconds: 50

    Life Gained

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    45818

    Smoke Free Days

  • Quit Meter

    687,270

    Cigarettes Not Smoked

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