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4 months or 121 days

for 19 år siden 0 +0 / -0 1687

aubanki, Hello there you beach person, congratulaions on you 4 months, I know that you are very proud and we are too. Sorry you were sick on you trip to San Francisco, and those darn cravings didn't make you feel any better. You passed the test and that is what is important. Wow, you sure do have a plan and those targets sound good. What a 9 month reward. Stay strong and keep on posting... Be blessed, SUNSHINE [B]My Milage:[/B] [B]My Quit Date: [/B] 1/7/2006 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 2,219 [B]Amount Saved:[/B] $455 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 18 [B]Mins:[/B] 31 [B]Seconds:[/B] 42

Quit Meter

$232,049.81

Amount Saved
Quit Meter

Days: 6790 Hours: 18

Minutes: 41 Seconds: 47

Life Gained
Quit Meter

45837

Smoke Free Days
Quit Meter

687,555

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 33

It has been 4 months or 121 days since I smoked. This is the longest I have ever done this. Just got back from a trip to San Francisco. The trip was great, but I got sick, and because of that I had trouble sleeping. Quess what, I wanted a cigarette like crazy. Well I did not give in (none available and a non smoking room) but I sure wanted to. Those darn cravings just kept on coming. Since I must set targets for myself. My next no smoking target, to be smoke free until after I get back from Europe in October. That will make it 9 months as a non smoker, and hopefully I will be able to breath better like all the literature says. [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2006 [B]Smoke-Free Days:[/B] 121 [B]Cigarettes Not Smoked:[/B] 1,578 [B]Amount Saved:[/B] $440.44 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 4 [B]Mins:[/B] 25 [B]Seconds:[/B] 20

for 19 år siden 0 +0 / -0 893

Well done on 4 months and also from resisting Old Nic! we have to be on our guard all the time eh! [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 100 [B]Cigarettes Not Smoked:[/B] 1,206 [B]Amount Saved:[/B] �250 [B]Life Gained:[/B] [B]Days:[/B] 18 [B]Hrs:[/B] 8 [B]Mins:[/B] 16 [B]Seconds:[/B] 19

for 19 år siden 0 +0 / -0 610

That sounds like a doable goal. I hope you are feeling better, way to go not smoking and making it 121 days WOOOHOOOO!!!! Polly [B]My Milage:[/B] [B]My Quit Date: [/B] 1/2/2006 [B]Smoke-Free Days:[/B] 135 [B]Cigarettes Not Smoked:[/B] 3,656 [B]Amount Saved:[/B] $499.5 [B]Life Gained:[/B] [B]Days:[/B] 13 [B]Hrs:[/B] 4 [B]Mins:[/B] 18 [B]Seconds:[/B] 6

for 19 år siden 0 +0 / -0 5195

Aubanki... Congratulations! Four months is awesome! Its a great milestone and things really start getting better. Now you can really begin to enjoy your smoke free life! Congratulations Again! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 320 [B]Cigarettes Not Smoked:[/B] 6,410 [B]Amount Saved:[/B] $1120 [B]Life Gained:[/B] [B]Days:[/B] 28 [B]Hrs:[/B] 5 [B]Mins:[/B] 57 [B]Seconds:[/B] 52

for 19 år siden 0 +0 / -0 189

congrats on the 4 months!! good idea with the targets...it seems to make quitting for good appear to be more easily attainable when you have a set date to strive for. I do the same sort of thing (though I usually use the next day as my target!) Shtill not Shmoking Shamrock Lucy [B]My Milage:[/B] [B]My Quit Date: [/B] 3/22/2006 [B]Smoke-Free Days:[/B] 56 [B]Cigarettes Not Smoked:[/B] 1,411 [B]Amount Saved:[/B] $504 [B]Life Gained:[/B] [B]Days:[/B] 3 [B]Hrs:[/B] 22 [B]Mins:[/B] 40 [B]Seconds:[/B] 52

for 19 år siden 0 +0 / -0 12049

au, 121 days this is fantastic! You have come so far :) Thank you for sharing with us, and know that making goals is a great way to keep quit. Make sure you reward yourself when you get there! Keep Strong, Josie _____________________ The SSC Support Team.

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4 months or 121 days