Pick yourself up, brush yourself off, chin up, best foot forward. Here we go.......
Recommit yourself to quitting. Work the program tools to the left and review your reasons for giving in when you slipped. You have to have a plan. N.O.P.E. Not One Puff Ever really is the only way to quit.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 201
[B]Cigarettes Not Smoked:[/B] 4,027
[B]Amount Saved:[/B] $703.5
[B]Life Gained:[/B]
[B]Days:[/B] 17 [B]Hrs:[/B] 17 [B]Mins:[/B] 54 [B]Seconds:[/B] 0
