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78 days!!!!!!!!!!

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78 days!!!!!!!!!!

for 19 år siden 0 +0 / -0 20

81 days!!!!!! i'm getting ready for the beach!!!! ;) how's the water? warm i hope, i feel realy good about myself. Stick to it everyone,we're [color=Red]ALL[/color]doing great, be proud!

for 19 år siden 0 +0 / -0 20

can't wait to get to the beech!! hope it's warm there! really looking forward to it!!!!

for 19 år siden 0 +0 / -0 20

yep! 78 days and i'm still smoke free!! ;) i am on the patches and i am down to the 5mg now and in 2 weeks time i come off them altogether!! i feel i can do it now, the other day i forgot to put one on and didn't realise untill later on, and it didn't bother me! i didn't have any cravings! i have put on weight tho!!! so i bought myself a fitness dvd, so now i am exercising and the weights coming off! i've lost 5lb! not only that, i feel good when i have done a work out, and i can do it without getting out of breath!! i have a thyroid problem to, so the weight goes up and down with that , so i have to battle on with the 2!!! but i am getting there so if you are struggling with weight--- exercise! good luck everyone! i am feeling really pleased with myself!! ;) [B]My Milage:[/B] [B]My Quit Date: [/B] 11/11/2005 [B]Smoke-Free Days:[/B] 78 [B]Cigarettes Not Smoked:[/B] 1,573 [B]Amount Saved:[/B] �351 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 6 [B]Mins:[/B] 56 [B]Seconds:[/B] 20

for 19 år siden 0 +0 / -0 112

Good going. Next time your forget the patch and then remember it...forget it again. Down to that low a dose you're ready to KICK IT! [B]My Milage:[/B] [B]My Quit Date: [/B] 12/3/2005 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 1,177 [B]Amount Saved:[/B] $290 [B]Life Gained:[/B] [B]Days:[/B] 10 [B]Hrs:[/B] 23 [B]Mins:[/B] 18 [B]Seconds:[/B] 17

for 19 år siden 0 +0 / -0 2364

You are on your way [IMG]http://i47.photobucket.com/albums/f190/cuddlebug230/cool_dog_barking_sm_nwm.gif[/IMG] Cuddles ash kickin joker [B]My Milage:[/B] [B]My Quit Date: [/B] 1/16/2006 [B]Smoke-Free Days:[/B] 14 [B]Cigarettes Not Smoked:[/B] 297 [B]Amount Saved:[/B] $50.4 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 12 [B]Mins:[/B] 39 [B]Seconds:[/B] 56

for 19 år siden 0 +0 / -0 2830

Congratulations Glo on 78 days!!!!!!!!!!! That's awesome! The exercise DVD sounds like a good, healthy reward for yourself. You're doing awesome! [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/congratulations2.gif[/IMG] Crave the Quit! Butterfly [IMG]http://i27.photobucket.com/albums/c177/kissnflirt/pinkglitterybutterfly.gif[/IMG] [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 92 [B]Cigarettes Not Smoked:[/B] 2,318 [B]Amount Saved:[/B] $303.6 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 17 [B]Mins:[/B] 29 [B]Seconds:[/B] 6

for 19 år siden 0 +0 / -0 563

glo, Congratulations on 78 days! Keep on going and you will be at the beach in no time at all! 22 days to be exact! It's good to focus on your quit and don't worry about that weight gain. You will have plenty of time to deal with that. Keep on keepin' on! [b][color=Purple]Be Strong. Be Smart. Be Quit[/color] [color=black]Joe[/color] [size=3][color=Blue]Knowledge Replaces Fear[/color][/size] [size=2][color=black]Illegitimus non carborundum est[/color][/size][/b] [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2005 [B]Smoke-Free Days:[/B] 258 [B]Cigarettes Not Smoked:[/B] 6,470 [B]Amount Saved:[/B] $632.1 [B]Life Gained:[/B] [B]Days:[/B] 45 [B]Hrs:[/B] 6 [B]Mins:[/B] 59 [B]Seconds:[/B] 25

Quit Meter

$36,672.80

Amount Saved
Quit Meter

Days: 9425 Hours: 10

Minutes: 44 Seconds: 22

Life Gained
Quit Meter

45841

Smoke Free Days
Quit Meter

366,728

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 1110

Congratulations you are doing awesome. Quitting smoking and losing the weight is great, keep up the good work!! Exercise is a good way to help you lose and it gives you something to do while not smoking!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 4/21/2005 [B]Smoke-Free Days:[/B] 283 [B]Cigarettes Not Smoked:[/B] 5,666 [B]Amount Saved:[/B] $2122.5 [B]Life Gained:[/B] [B]Days:[/B] 37 [B]Hrs:[/B] 1 [B]Mins:[/B] 13 [B]Seconds:[/B] 34

for 19 år siden 0 +0 / -0 343

Hi glo...You are doing great. The beach is very warm and waiting for you to come a shore :) CONGRATULATIONS!!! UFO

Quit Meter

$27,734.40

Amount Saved
Quit Meter

Days: 748 Hours: 10

Minutes: 18 Seconds: 43

Life Gained
Quit Meter

5136

Smoke Free Days
Quit Meter

92,448

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 1115

"i am feeling really pleased with myself!!" And you should be! [size=4][color=Red]CONGRATULATIONS FOR 78 BIG FAT DAYS !!!!![/size][/color] Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 269 [B]Cigarettes Not Smoked:[/B] 10,770 [B]Amount Saved:[/B] $1748.5 [B]Life Gained:[/B] [B]Days:[/B] 34 [B]Hrs:[/B] 22 [B]Mins:[/B] 4 [B]Seconds:[/B] 26

Quit Meter

$476,746.40

Amount Saved
Quit Meter

Days: 5867 Hours: 18

Minutes: 28 Seconds: 3

Life Gained
Quit Meter

45841

Smoke Free Days
Quit Meter

916,820

Cigarettes Not Smoked

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78 days!!!!!!!!!!