Dagens vigtigste diskussioner

logo

The Patchwork Quilt of Addiction

Timbo637

2025-06-29 5:59 PM

Medlemsgruppe rygning

logo

What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

logo

Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

logo

Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.778 emner i 47.070 indlæg

161.847 medlemmer

Velkommen til vores nye medlemmer: mangosnpears, HelloThere, Markspeaks, magneticgoldfish, Vlohe123

LOL 3 Days


for 19 år siden 0 3368 logo logo logo logo logo logo logo logo logo logo 0
Keep going Rich ... You CAN DO THIS!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/12/2006 [B]Smoke-Free Days:[/B] 29 [B]Cigarettes Not Smoked:[/B] 884 [B]Amount Saved:[/B] $116 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 11 [B]Mins:[/B] 29 [B]Seconds:[/B] 2
  • Quit Meter

    $55,003.20

    Amount Saved

  • Quit Meter

    Days: 6063 Hours: 23

    Minutes: 27 Seconds: 10

    Life Gained

  • Quit Meter

    45836

    Smoke Free Days

  • Quit Meter

    137,508

    Cigarettes Not Smoked

for 19 år siden 0 249 logo logo logo logo logo logo logo logo logo logo 0
Rich - Congratulations!! 3 days IS an accomplishment, and something to be proud of. HOWEVER - Stop saying "if". You are giving yourself permission to fail by saying 'if'. When you say 'if I make it' that means you are already seeing the reasons why you won't! So it's not IF... it's WHEN. Do you BELIEVE you can make it? If so, then no more 'if'. If not, then look at WHY, and do something about it. Bingo [B]My Milage:[/B] [B]My Quit Date: [/B] 4/23/2006 [B]Smoke-Free Days:[/B] 47 [B]Cigarettes Not Smoked:[/B] 951 [B]Amount Saved:[/B] $141 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 19 [B]Mins:[/B] 33 [B]Seconds:[/B] 43
for 19 år siden 0 1070 logo logo logo logo logo logo logo logo logo logo 0
great job! Celebrate every day! [B]My Milage:[/B] [B]My Quit Date: [/B] 5/15/2006 [B]Smoke-Free Days:[/B] 25 [B]Cigarettes Not Smoked:[/B] 512 [B]Amount Saved:[/B] $112.5 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 19 [B]Mins:[/B] 44 [B]Seconds:[/B] 35
for 19 år siden 0 1262 logo logo logo logo logo logo logo logo logo logo 0
Dear Rich [IMG]http://i46.photobucket.com/albums/f103/luciatlookan/woohoo.gif[/IMG] Celebrate each and every smoke free minute!! Keep Quit and Stay Strong [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 130 [B]Cigarettes Not Smoked:[/B] 1,957 [B]Amount Saved:[/B] $390 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 5 [B]Mins:[/B] 38 [B]Seconds:[/B] 15
for 19 år siden 0 5195 logo logo logo logo logo logo logo logo logo logo 0
Rich... Those are 3 of the hardest days that there are. Congratulations!!!!!!!! We can celebrate ever single day if you want to :p Keep going! [B]My Milage:[/B] [B]My Quit Date: [/B] 7/1/2005 [B]Smoke-Free Days:[/B] 343 [B]Cigarettes Not Smoked:[/B] 6,871 [B]Amount Saved:[/B] $1200.5 [B]Life Gained:[/B] [B]Days:[/B] 30 [B]Hrs:[/B] 6 [B]Mins:[/B] 41 [B]Seconds:[/B] 22
for 19 år siden 0 2830 logo logo logo logo logo logo logo logo logo logo 0
Rich, Congratulations on 2 (almost 3) days quit!!! I'm glad you've started a journal. I love mine! I wish I'd written in it more when I was first starting... I basically used it to copy/paste great posts in and I still go back and read them every once in a while. It's a great tool to use to quit. Congratulations and on to day 4!!! Crave the Quit! Pam [B]My Milage:[/B] [B]My Quit Date: [/B] 10/28/2005 [B]Smoke-Free Days:[/B] 224 [B]Cigarettes Not Smoked:[/B] 5,621 [B]Amount Saved:[/B] $925.12 [B]Life Gained:[/B] [B]Days:[/B] 16 [B]Hrs:[/B] 7 [B]Mins:[/B] 38 [B]Seconds:[/B] 11
for 19 år siden 0 989 logo logo logo logo logo logo logo logo logo logo 0
Three is nearly half way through hell. Not one person here would belittle that feat. Take a bow and stay close. [B]My Milage:[/B] [B]My Quit Date: [/B] 4/15/2005 [B]Smoke-Free Days:[/B] 421 [B]Cigarettes Not Smoked:[/B] 10,536 [B]Amount Saved:[/B] $1473.5 [B]Life Gained:[/B] [B]Days:[/B] 58 [B]Hrs:[/B] 15 [B]Mins:[/B] 18 [B]Seconds:[/B] 26
  • Quit Meter

    $802,130.00

    Amount Saved

  • Quit Meter

    Days: 6345 Hours: 18

    Minutes: 35 Seconds: 45

    Life Gained

  • Quit Meter

    45836

    Smoke Free Days

  • Quit Meter

    1,145,900

    Cigarettes Not Smoked

for 19 år siden 0 1115 logo logo logo logo logo logo logo logo logo logo 0
Hi Rich! [size=4][color=Red]CONGRATULATIONS FOR 3 BIG FAT DAYS !!!!![/size][/color] Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 401 [B]Cigarettes Not Smoked:[/B] 16,053 [B]Amount Saved:[/B] $2606.5 [B]Life Gained:[/B] [B]Days:[/B] 52 [B]Hrs:[/B] 1 [B]Mins:[/B] 6 [B]Seconds:[/B] 31
  • Quit Meter

    $476,694.40

    Amount Saved

  • Quit Meter

    Days: 5867 Hours: 1

    Minutes: 49 Seconds: 52

    Life Gained

  • Quit Meter

    45836

    Smoke Free Days

  • Quit Meter

    916,720

    Cigarettes Not Smoked

for 19 år siden 0 14 logo logo logo logo logo logo logo logo logo logo 0
thanks [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 54 [B]Amount Saved:[/B] $10.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 44 [B]Seconds:[/B] 2
  • Quit Meter

    $240,639.00

    Amount Saved

  • Quit Meter

    Days: 8722 Hours: 7

    Minutes: 38 Seconds: 23

    Life Gained

  • Quit Meter

    45836

    Smoke Free Days

  • Quit Meter

    916,720

    Cigarettes Not Smoked

for 19 år siden 0 14 logo logo logo logo logo logo logo logo logo logo 0
gotta have 3 before i can go any further. I know its a minute at a time but my long term goal is only 15 days. something ive never got to before. IF and when i get there i wanna keep going but believe me 15 days is gonna be great. Wish I could sleep till then. cravings are eating me up today but im still ok. this site always seem to help me. [B]My Milage:[/B] [B]My Quit Date: [/B] 6/7/2006 [B]Smoke-Free Days:[/B] 2 [B]Cigarettes Not Smoked:[/B] 54 [B]Amount Saved:[/B] $10.5 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 8 [B]Mins:[/B] 43 [B]Seconds:[/B] 34
  • Quit Meter

    $240,639.00

    Amount Saved

  • Quit Meter

    Days: 8722 Hours: 7

    Minutes: 38 Seconds: 23

    Life Gained

  • Quit Meter

    45836

    Smoke Free Days

  • Quit Meter

    916,720

    Cigarettes Not Smoked


Læser dennne tråd: