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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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for 19 år siden 0 4 logo logo logo logo logo logo logo logo logo logo 0
here!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/11/2006 [B]Smoke-Free Days:[/B] 19 [B]Cigarettes Not Smoked:[/B] 773 [B]Amount Saved:[/B] $123.5 [B]Life Gained:[/B] [B]Days:[/B] 2 [B]Hrs:[/B] 5 [B]Mins:[/B] 58 [B]Seconds:[/B] 11
  • Quit Meter

    $25,851.00

    Amount Saved

  • Quit Meter

    Days: 476 Hours: 14

    Minutes: 19 Seconds: 56

    Life Gained

  • Quit Meter

    3693

    Smoke Free Days

  • Quit Meter

    103,404

    Cigarettes Not Smoked

for 19 år siden 0 4 logo logo logo logo logo logo logo logo logo logo 0
I have just posted once (day 10, I think) and thought I would post again to say that I'm hanging in here! I still crave most of the time, but that's better than all the time, I guess. My daughter that I hadn't seen in 2 years came visit, she goes outside to smoke and I feel the terrible impulse to go join her, but I don't. When I have a minute off, I read, read, read... I look forward to see myself as a non-smoker (in my head, I still smoke) :confuse: I also look forward to recover my coherence and get rid of that permanent sensation of not being prepared for a test that I have tomorrow... Other than that, my skin looks great, my eyes are shiny, I go up and down stairs like a breeze!! :)
  • Quit Meter

    $25,851.00

    Amount Saved

  • Quit Meter

    Days: 476 Hours: 14

    Minutes: 19 Seconds: 56

    Life Gained

  • Quit Meter

    3693

    Smoke Free Days

  • Quit Meter

    103,404

    Cigarettes Not Smoked

for 19 år siden 0 711 logo logo logo logo logo logo logo logo logo logo 0
Good for you! Have you got a quit meter so we can share in your success? Tick the little box at the bottom of the message box. Brent [B]My Milage:[/B] [B]My Quit Date: [/B] 12/8/2005 [B]Smoke-Free Days:[/B] 53 [B]Cigarettes Not Smoked:[/B] 373 [B]Amount Saved:[/B] �265 [B]Life Gained:[/B] [B]Days:[/B] 8 [B]Hrs:[/B] 21 [B]Mins:[/B] 29 [B]Seconds:[/B] 18
for 19 år siden 0 12049 logo logo logo logo logo logo logo logo logo logo 0
Zam, Don't forget to post your stats! You are setting a great example for your daughter :) Josie _____________________ The SSC Support Team.

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