Good for you for being active in your progress. Using this program can really help you, with its tips, tools, knowledge and support. There are many members, that do know what you are going through and can really relate. Post often with questions and support and see the difference it can make.
Make sure you visit our sister site HealthyWeightCenter.net, for information on weight loss and weight maintenance. It has lots of helpful information:
Personal BMI
Recipes
Exercise information
Good eating tips
and lots more...
Use the tips and tools at your finger tips and post often, we are always here to assist you!
