This time’s goal ‘award’ goes to Goofy, whose goals are to:
1. Work on self-worth and feeling anger, acknowledging it and process it (anger)
2. Journalling and Defining Happy Place
3. Work on Session 9 homework.
Members, have you been setting SMART (specific, measurable, achievable, realistic, time based) goals for yourselves?
Luciana, Bilingual Health Educator