well, I've not been eating right. Winter months (though I know others on here have worse winters) tend to make me lazy. Anything below 50 degrees farenheit and I hibernate. I just eat what's here until it's gone then make myself make an extra stop at the store. Not a good diet in the winter. :(
My doc suggested I follow the Modified Mediterranean Diet for high lipids (cholesterol, etc.). The above headline appeared in the NY Times. It may/may not help us.....feedback? Other success stories with other types of diets. From what I have found the trick is to follow a balanced diet and - well, if interested you can check it out with googling the article or Modified Mediterranean Diet or just Mediterranean Diet. I tried to post the link but I don't think the site allows URL's.
Source: New York Times (Research Section) October 13, 2009
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
Du er logget ud pga. manglende aktivitet.
Log venligst ind igen!
We use cookies to help us learn about how our platform is used and how we can improve your experience. To
learn more please see our Privatlivspolitik og Vilkår for Brug.
