Wildcat,
Thanks for your feedback.
Maybe it's time you get published. You've got a great idea to put all of these trackers into one spot. I'm unfamiliar with any book that has all of these tools together. Maybe just a blank page journal where you could track everything in one place would be beneficial?
Keep looking and keep us informed if you find anything.
Brenna, Bilingual Health Educator
I really like the format of the thought journal thing and always have a few printed. otherwise the online stuff is really hard to use ... so. And it is rather -well - don't take this wrong - but it is rather eh ... ugly.
I -had- a few BEAM mood graphs printed with the really nice YELLOW for stable times!!! but my printer ran out of black and will not be convinced to use blue as a substitute (something about needing the carteridge in place to work). I have the astra table for the migrain tracking. I have a few other things to "remember" with various stickers and colour codes.
The computer is nice but is not my MAIN TOOL. I am 36 and BOOKS are my fetish. I love the smell and feel of a book. I like the colour of ink and the feel of gel inks and china inks and the regular cheep stuff and even graphite!!! I want to include the pictures the cross my imaination and the pain that stabs my heart. and the tools here have SEVERE limits!!!
I saw the Bipolar Workbook on amazon but what I really was looking for was a kind of agenda format. One that did not scream crazy to everyone on the bus when I wanted to write a note. and that I would be happy to use and proud to show my doctor. And I do not know if I want to publish one myself.
I wish I knew of something that "had it all together too", including the worksheets in this program. I track all that stuff too. If I find something, I'll shout it from the roof tops!
Lol I wish I could help you Wildcat, I have the same issue with 2 agebdas, some litle note pads, a diary... If I ever find a good all-in-one, I will be sure to let you know!