Welcome Iggy to our support community. You've come to a great place. You'll find a lot of great information and plenty of supportive members ready and willing to give suggestions and share thoughts.
When you're ready start working through the program. If you have any questions, don't hesitate to post them!
Sylvie, Bilingual Health Educator
Hello, I am very new, lost and hoping against all odds I will figure out how to overcome this depression.
Not sure what to do from here :)
Thanks,
Iggy