i must admit that the sessions i read here are making me feel a little better. also all the posts that i have read from the months gone by also help. i thought i was the only one that had a hard time to cope with just the every day demands that are put on one, but have found out that is not true. also helping me the fact that i have posted some of the things that have bothered me the most that i have not revealed to my own family. i did not want them to think i was weak and could not live in the real world just because someone died. i feel a great release after posting, had a good cry for all the ones that i have lost, and am trying to gain a little more purspective now. i think i can do it with the help of the sessions i read read. i have only gone through a couple of them so far but looking forward to next week for the new one to read and work on. also started my journal on my emotions and i think i am beginning to find out what sort of things bring me down more than others. thanks again for letting me vent my feelings here. please post often, i think it helps to let it out. hope everyone has a good day. the sun is shinning here finally and i find that helps me.. brenda
