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2024-09-05 4:43 PM

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What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

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How to help a loved one with Depression

Ashley -> Health Educator

2024-07-03 4:49 PM

Medlemsgruppe depression

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for 17 år siden 0 15 logo logo logo logo logo logo logo logo logo logo 0
Hi! Are you getting by okay? I was wondering how things were going for you. Don't feel you have to post if you aren't up to it - I just wanted to say 'hey' and tell you that you have friends here. Lydster
for 17 år siden 0 15 logo logo logo logo logo logo logo logo logo logo 0
Hi! I think that a really good thing that you said is, "I want a better future". Hang on to that. That's exactly what has kept me going - I want a better future. Somewhere inside me I believe it's possible, for me and for you. There is a better future. That is your true spirit talking to you, saying "hey, I'm in here and we can do this". You have a hope inside you, that's what it means. How to get there? I don't have the answers, it's all in the 'small' things, I think. You posted a message on here - that's a positive step in the right direction! Maybe that is your one step forward for this week, just to post on here. That's huge! You've reached out to your friends here - good for you! Maybe the week after that, you read one of the program sessions.. who knows. Just start with whatever you can. Post again soon, let us know where you are at, okay? Lydster
for 17 år siden 0 3043 logo logo logo logo logo logo logo logo logo logo 0
Hi down, There is a better future. Please don't feel you have to go through this alone. You mentioned not being able to admit yourself to the hospital, but please consider seeking medical assistance to see what may be available for you even on an outpatient basis if that would be more manageable for you. You may not be feeling up to it right now as you mentioned, but there is wealth of information available on the site here when you are ready to start working through our free online program. You mentioned alcohol in your post. Again, when you are ready, if you are interested in more information on this, we have a very informative sister site located at www.alcoholhelpcenter.net There is a direct link to this site found on the left hand side of the screen under "More Help". Please keep us posted as to how you are doing, Casey ___________________________________ The Depression Center Support Team
for 17 år siden 0 18 logo logo logo logo logo logo logo logo logo logo 0
another week ahead of use i have to slowely come out of my weekend coma. i tend to keep myself rather sedated during the weekend because well its better than being awake with nothing but myself to my thoughts and that is a place i try and stay away from i cant stand all the thoughts the terrible things that go on inside my head i just cant take them anymore so i havent really been sober for a week now. if iam at work i take pain meds and after work i drink and take sleeping meds. i just cant stand myself anymore.i jave been drinking quite heavily for about 3 months now and it has caused me to gain quite a bit of weight...i dont fit into any of my clothes anymore and thats even more depressing my condition only seems to be getting worse and as i have tried to get help i went to a hospitol and was going to admit myself but the costs and then i would have to take out of work and my bills...but i dont think i can continue like this iam so lost and i miss my ex soo much,but thats the past. i want a better future. i dont have the attention span to read all of the information available on this site i could read probably two sentences and be gone i know b/c ive tried over and over.

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