Frank,
Start challenging those thoughts. You deserve great things because you are a good person.
Start working through the program and goal setting. Start with a small goal and slowly work your way towards bigger aspirations.
One small step at time. Hang in there.
Danielle
___________________________________
The Depression Center Support Team
Sometimes I wonder just "why me." I have no idea what I did to bring this on. The feelings of hopelessness and useless trying to do things in my life and it all seems to go for nothing. I am barely existing on what little income I can manage to earn. No matter what I try to do for a job it seems to turn out badly or not progress. I barely manage to exist. I don't understand what I did to deserve this.
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