hello
when i lexamine my daily behaviour...i follow the same pattern, day after day. my feelings of depression vary somewhat, but i am looking for that breakthrough feeling...that surge of energy.
I realize i have to experiment with change. instead of sitting at my computer drinking coffee, i'm going to go out and vigourously scrub my dirty deck...my wife will like that...i will get some exercise...whatever its a change of pace for the morning hours.
bob
