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Medlemsgruppe depression

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work & depression


for 19 år siden 0 53 logo logo logo logo logo logo logo logo logo logo 0
Hi Josephine, You sound very confused. On the one hand, you say you have a "wonderful" job and you're afraid of losing it. Yet you say you'd rather stay at home, and you have to force yourself to go in most days. You mentioned that you're 50 yrs old; have you considered that menopause might have a role in how you're feeling? What you're describing is a classical symtom of Menopause. If you've been diagnosed with Depression, are you on meds; when was the dosage last checked? It's hard to offer a suggestion without knowing those answers. I do agree with what's already been said about the benefits of a routine. However, if you're truly severly depressed, that might be beyond your capabilities at the moment. Does your workplace offer leaves of abscence, or an early retirement scheme? The only thing I can add is that when I've been at a really low point in my life, who holds the checkbook was last on my list of concerns. That's why I suggested that you should consider Menopause as a reason. Either way, you could talk it over with your doctor and get a "second opinion".( LOL ) Kate14
for 19 år siden 0 84 logo logo logo logo logo logo logo logo logo logo 0
If you truly love your job and feel like the people you work with are supportive, I guess I would stay with it if there's any way you can. I left my job in October 2004 but it was because the job itself had become untenable. Prior to that, I worked for many years while suffering from major depression. It's too easy to withdraw from life when you're depressed. Anything that prompts you to get up and get going is a good thing. Maybe you could have someone call you in the morning and give you a pep talk to help you get going. I too missed a lot of work with depression but i found that if I could just get myself into the shower, I could usually force myself to go. Once I was there, I muddled through. I'm sorry you're having a tough time and good luck.
for 19 år siden 0 6 logo logo logo logo logo logo logo logo logo logo 0
Hi, guess that i have similar experience to certain extent before. Previously i resigned from a wonderful job due to depression. I had always thought that maybe the job itself is the problem, or maybe i am not in a healthy state for a job till my depression gets better. I thought maybe given little more time, less stress from job, maybe given myself a short jobless vacation, then i can on a full-time healing from my depression. I thought all i need is a pause from my daily life, my social life, then i can somehow hibernate at home and get myself cured. But i can tell you now that those are lies spoken from depression itself which makes it so believable to be workable during our 'downs'. Please remember one thing: when we are depress, we can no longer trust our own judgement, especially those towards negative side (or then can we just differentiate between positive and negative thoughts?). During our down episodes, we can turn everything good to bad just by our mind alone. Someone who care can become someone who better mind their own business, a good job can be turned into working in hell. That's the magic of depression! People always say that we better not make some life changing decision when we are clouded by depression. I guess it's true somehow. The good thing about working is it puts an agenda into your daily life and force you to step back into reality, meeting people (which a vital step for recovery). It can be tiring and forceful given the voice we often heard from our depressive mind that we better cut contact with people and nothing is meaningful anymore. Well, we have to fight the voice away with not only enough courage, but most importantly, enough patience and faith. I know it is easier said than done when after all, everything just seem meaningless. Well, then let's stop asking for meaning and purpose of things for a while. Let's stop giving yourself reason to work or quit working. Everytime you wake up, go to work for the sake of it, don't ask. Just do it, and in time you'll see. But of course, medication is important. Hope sharing my thoughts can liften some burden of yours :)
for 19 år siden 0 5 logo logo logo logo logo logo logo logo logo logo 0
I have been reading different things about people quitting their jobs because of depression. I have a wonderful job, but, I am worried about looseing it because I am missing so much work. I wake up every morning and struggle with going. I just don't want to. I want to stay home. Most of the time I talk myself into going, but I am home this morning because I just could't do it. I feel so quilty. My boss and everyone I work with have been so understanding. I'm not only letting them down, I'm letting my family down too. They shake their heads when they see I've stayed home. I think part of my depression is having to work. I've worked for over 30 years and I am just sick and tired of it. I am too young to retire (50) It's not as if I wouldn't be busy at home, there is always plenty of things to do here, especially this time of year. My husband said I could quit, but, he would manage all of the money. (Currently we have separate checking accounts) I don't think he actually meant it though, and I think he may subtely punish me if I did quit. Plus there's a possibility we would not have health benefits. So, you see, it's quite a dilemma. My well-being and hopefully the well being of my family or money. I have struggled with this for so many years and do not know how much longer I can do it. God has blessed us with so much, but I can't seem to hold onto that thought and feel so sad all of the time. Does anyone have a suggestion?

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