I'm just wondering, how many of y'all are taking anti depressants or anxiety meds. And which have worked best for your, which have not. I've probably tried at least 10 different anti depressants in my life, currently on lexapro, but it doesn't seem to be working as well as before. I feel I may have to switch to a new one. I also take a Xanax each night for sleep for the last couple years, and my tolerance keeps building with them. I was hooked on them in my twenties, pretty much popped one every time I felt the least bit anxious. When I finally decided to come off of them, it wasn't pretty. Worse withdrawals ever. I was very hesitant to start them again a couple years ago when I was going through divorce. But I have a phobia of meds, and will only take what I know won't give me more anxiety. I would love to be able to wean off the Xanax, and go back to sleeping without meds. Any similar experiences?