Hi Ashley, The first few months of my quit I avoided places where I knew people would be smoking but I also knew that I would have to deal with smokers eventually. So at first I would avoid going to the local VFW Hall where smoking is permitted(big time!) After awhile though I started to go there again and found it was really not a problem. I remembered A passage from Joel Spitzer (sp?) advising to watch how people actually smoked. Every 20 minutes or so another one got lit and I knew I did not want to smoke like that again. Then, after a year or so, I realized that I just didn't want to go there anymore. The atmosphere is just too unpleasant. I still visit with my friends from there but I see them in others places now.
A lot of new quitters have a hard time adjusting to their new smoke-free life. They find it hard to socialize with their old friends and frequent their old hang-outs. Let’s hear some tips or techniques that have helped you settle in to your new lifestyle.
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
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