Are you feeling down today? Quitting smoking can cause you to feel down. Remember it will pass and it is a part of withdrawal. For a quick pick me up consider these questions:
What’s beautiful about right now?
What makes you smile?
What is something you can do right now that could make you a little happier?
What/who do you love? What about them/that do you love?
What are three thinks to be thankful for today?
Please share your answers if you wish. We would love to hear them.
Det er et stykke tid siden, du var aktiv på denne side. Forlæng venligst din lektion nedenfor
Du er logget ud pga. manglende aktivitet.
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