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Members,

Let’s face it, quitting smoking is no walk in the park but millions of people have done it and you can do it too.  The average person makes seven quit attempts before they actually quit for good. It really helps you stay on track if you set up some coping strategies, get support from others and start to think of yourself as a non-smoker. Members, lets hear what your best advice is on making it through the rough times.

Samantha, Health Educator

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