Dagens vigtigste diskussioner

Denne måneds Førende:

Mest Hjælpsomme

DM555 4 4

Browse gennem 411.784 emner i 47.075 indlæg

162.392 medlemmer

Velkommen til vores nye medlemmer: Hennie0121, Ettienne, N8redden, dhoffm9, Gigs

Negative Core Beliefs - Part VIII


for 15 år siden 0 2606 logo logo logo logo logo logo logo logo logo logo 0

Members,

In addition to examining your core beliefs we’d like you to also spend some time identifying your core assumptions. Remember you assumptions are rules you live by.

There are a number of ways to get a better understanding of your assumptions. One way is to think about a specific situation in which you experienced some strong emotions and ask yourself what rules you have about those types of situations.

Samantha, Bilingual Health Educator

Læser dennne tråd: