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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Sleeping Disturbances


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The worst part of the heck and hell week was the sleep patterns, couple that with the cravings, and I was a wreck.  My dog had trouble with my sleep patterns, and was was keeping me up until 1 to 2 am in the morning, and then would get me up at 6am in the morning.  I was tired, cranky, and unpleasant for a good 2 weeks.  It does go away though, and I am back to somewhat of a normal sleeping pattern.  I haven't had any "technicolor" dreams, but I always had cold feet when I went to bed, and now they are a bit warmer
My Milage:

My Quit Date: 4/3/2009
Smoke-Free Days: 25
Cigarettes Not Smoked: 375
Amount Saved: $187.50
Life Gained:
Days: 2 Hrs: 18 Mins: 28 Seconds: 1


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