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Stress Relievers


Breanne- Bilingual Health Educator
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Breanne- Bilingual Health Educator
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for 17 år siden 0 1693 logo logo logo logo logo logo logo logo logo logo 0
Members,

Our focus in recent weeks has been on stress management. Here are a few more stress relievers to try:

°          Sex
°          Guided Imagery
°          Gardening
°          Martial Arts
°          Pets
°          Reducing Caffeine Intake
°          Biofeedback
°          Journalling
°          Bringing games so waiting is more fun!
°          Having a contingency plan
 
Have these stress relievers helped you?
 
Breanne, Bilingual Health Educator

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