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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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60 Days


for 5 år siden 0 112 logo logo logo logo logo logo logo logo logo logo 0

Thanks Ashley, looking forward to 100 days ?

  • Quit Meter

    £8,070.30

    Amount Saved

  • Quit Meter

    Days: 446 Hours: 6

    Minutes: 23 Seconds: 8

    Life Gained

  • Quit Meter

    2135

    Smoke Free Days

  • Quit Meter

    38,430

    Cigarettes Not Smoked

for 5 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0

Congratulations on 62 days now! I am so glad you are enjoying how you feel and enjoying being free from this terrible addiction.

Enjoy!


Ashley

for 5 år siden 0 175 logo logo logo logo logo logo logo logo logo logo 0

Oh wow 60 days!!! That is such a top effort! Congratulations!

Its such a good feeling when yr not controlled by something external. It's so empowering isn't it. You sound like yr in a really good place about it....confident but not complacent and that's the way to manage it. Keep up the great work John and thanks for yr support. How do something to celebrate....my thing to reward myself is paying for a back massage....soooo good !!

Now you don't have to take breaks from yr online gaming anymore ?

  • Quit Meter

    $16,568.00

    Amount Saved

  • Quit Meter

    Days: 121 Hours: 2

    Minutes: 45 Seconds: 25

    Life Gained

  • Quit Meter

    2071

    Smoke Free Days

  • Quit Meter

    41,420

    Cigarettes Not Smoked

for 5 år siden 0 112 logo logo logo logo logo logo logo logo logo logo 0

Hi Tim and thank you I am pleased but not complacent, the addiction is still there but not active and its down to me to keep it that way ... and that is something I fully intend to do ?

Have a happy smoke free day my friend


  • Quit Meter

    £8,070.30

    Amount Saved

  • Quit Meter

    Days: 446 Hours: 6

    Minutes: 23 Seconds: 8

    Life Gained

  • Quit Meter

    2135

    Smoke Free Days

  • Quit Meter

    38,430

    Cigarettes Not Smoked

for 5 år siden 0 807 logo logo logo logo logo logo logo logo logo logo 0

Hi John,

Congratulations on going 2 months smoke free now! ? You make it sound sooo easy too, but we both know, it's because of your positive attitude and frame of mind. You are doing awesome John, keep it going....forever!


  • Quit Meter

    $25,246.65

    Amount Saved

  • Quit Meter

    Days: 813 Hours: 1

    Minutes: 24 Seconds: 41

    Life Gained

  • Quit Meter

    4173

    Smoke Free Days

  • Quit Meter

    91,806

    Cigarettes Not Smoked

for 5 år siden +1 112 logo logo logo logo logo logo logo logo logo logo 0

Today I have not smoked for 60 days so I'm happy with that, feeling good and a lot healthier, the money not spent on tobacco is a bonus but to me the important thing is I'm living my life without feeding an addiction. Today the addiction is not on my mind but I an aware of it and avoid situations related to smoking and this I don't find hard to do. I am enjoying my quit journey and enjoying how I feel today ?

Have a happy smoke free day

  • Quit Meter

    £8,070.30

    Amount Saved

  • Quit Meter

    Days: 446 Hours: 6

    Minutes: 23 Seconds: 8

    Life Gained

  • Quit Meter

    2135

    Smoke Free Days

  • Quit Meter

    38,430

    Cigarettes Not Smoked


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