Dagens vigtigste diskussioner

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

logo

How to help a loved one with Depression

Ashley -> Health Educator

2024-07-03 4:49 PM

Medlemsgruppe depression

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.764 emner i 47.064 indlæg

161.037 medlemmer

Velkommen til vores nye medlemmer: SWK679Learning, Number777, cbtelearning, Suder47, JJuarbe

6 weeks smoke free


for 5 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
A perfect way to celebrate Pappy! A great Easter gift to give your grand kids too - more time with you and having you as a great role model. Enjoy! You deserve it  Ashley, Health Educator
for 5 år siden 0 93 logo logo logo logo logo logo logo logo logo logo 0
Thanks Sparrow, it's like starting a new life all over again. Even though there a moments of cravings which are few and far between now it just feels so good to be free. So proud that I can say I am doing it, I am beating this addiction and next week it will be 2 months. It still blows my mind every time I look at that meter, 980 cigarettes not smoked, let alone all the money that I have saved to this point.
 
Hi Ashley, well being that next week is Easter here, I will be spending the day with family and of course my favorite people my grand children. That by far is the best gift of all and knowing that I am beating this addiction I will have more time to spend with them.  A great way to celebrate my 2 month milestone.
 
 
 
 
 
  • Quit Meter

    $17,314.50

    Amount Saved

  • Quit Meter

    Days: 410 Hours: 10

    Minutes: 29 Seconds: 49

    Life Gained

  • Quit Meter

    2037

    Smoke Free Days

  • Quit Meter

    40,740

    Cigarettes Not Smoked

for 5 år siden 0 175 logo logo logo logo logo logo logo logo logo logo 0
Hi Pappy
I regret that l missed this post and l just want to congratulate you on what is now 7 weeks. Wowww!!! Can you believe that you are soon going to be celebrating 2 months?? That is so freakin awesome. Gone are the early days of uncertainty and self-doubt, all the intense cravings, yearning, grieving, all the tests of strength....you survived it and now have a good chunk of time under your belt. Im so grateful that all that difficulty is behind me. Ive done it and l never have to go through it again....Alleluia. lm seriously so happy for you Pappy......your family must be so happy for you. Heres to good health for both of us!!! 
  • Quit Meter

    $15,000.00

    Amount Saved

  • Quit Meter

    Days: 109 Hours: 14

    Minutes: 52 Seconds: 10

    Life Gained

  • Quit Meter

    1875

    Smoke Free Days

  • Quit Meter

    37,500

    Cigarettes Not Smoked

for 5 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Amazing Pappy!

I am so glad you are taking the time to appreciate each milestone - this is so important. How will you reward yourself when you get to 10 weeks? It's not that far away!


Ashley, Health Educator
for 5 år siden 0 797 logo logo logo logo logo logo logo logo logo logo 0
Yahoo!!!! Six weeks for Pappy being smoke free. You are on an awesome journey Pappy, keep it going. Your 2 month marks is quickly approaching, can you believe it?   Hope you have something nice planed for yourself. Nobody can do this journey for you, only you can.
Stay strong.
 
Not One Puff Ever
 
  • Quit Meter

    $24,060.85

    Amount Saved

  • Quit Meter

    Days: 774 Hours: 18

    Minutes: 6 Seconds: 4

    Life Gained

  • Quit Meter

    3977

    Smoke Free Days

  • Quit Meter

    87,494

    Cigarettes Not Smoked

for 5 år siden 0 93 logo logo logo logo logo logo logo logo logo logo 0
Yep six whole weeks without a cigarette touching my lips. When I look at the stats and see that I have not smoked 840 cigarettes it's like WOW, I can't believe I actually smoked that much. It sure does help bring things into perspective.  Thanks again for everyone's continued support, it really does help to know that there is someone else that understands what this addiction is like and what it takes to QUIT. 
  • Quit Meter

    $17,314.50

    Amount Saved

  • Quit Meter

    Days: 410 Hours: 10

    Minutes: 29 Seconds: 49

    Life Gained

  • Quit Meter

    2037

    Smoke Free Days

  • Quit Meter

    40,740

    Cigarettes Not Smoked


Læser dennne tråd: