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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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21 Smoke Free Days


for 6 år siden 0 180 logo logo logo logo logo logo logo logo logo logo 0
 
3 cakes for you, one for each week you have been smoke-free!  Thank you for continuing to share your experience here, it is so motivating to read along with. 
for 6 år siden 0 807 logo logo logo logo logo logo logo logo logo logo 0
Congratulations on three weeks Pappy! Awesome effort on your part. Keep it going and be sure and give yourself a NICE reward, you deserve it. 
 By the way.....THIS IS REAL and you ARE doing it!!!!! Go ahead and pinch yourself to prove it. 
Stay strong Pappy.
 
Not One Puff Ever 
  • Quit Meter

    $25,246.65

    Amount Saved

  • Quit Meter

    Days: 813 Hours: 1

    Minutes: 24 Seconds: 51

    Life Gained

  • Quit Meter

    4173

    Smoke Free Days

  • Quit Meter

    91,806

    Cigarettes Not Smoked

for 6 år siden 0 93 logo logo logo logo logo logo logo logo logo logo 0
WHOO HOO!!!! 21 days smoke free today. Thank you all for your support over the last 21 days. It is quite an accomplishment for me to have gone this long without smoking. I still have to remind myself at times that this is real.
In 21 days I can breathe a bit easier, starting to smell things again, starting to taste foods again, and there are many times now during the day when I don't even think about smoking. Slow but sure I am breaking the chains of the nicotine addition. One minute, one hour, one day at a time. 
  • Quit Meter

    $18,980.50

    Amount Saved

  • Quit Meter

    Days: 450 Hours: 1

    Minutes: 19 Seconds: 42

    Life Gained

  • Quit Meter

    2233

    Smoke Free Days

  • Quit Meter

    44,660

    Cigarettes Not Smoked


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