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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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tooting my own horn


for 18 år siden 0 51 logo logo logo logo logo logo logo logo logo logo 0
It may be the hardest thing you have ever done, but it's one of the most worthwhile things! That is awesome! I can't wait to get as far as you. Congratulations and keep going! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/23/2007 [B]Smoke-Free Days:[/B] 10 [B]Cigarettes Not Smoked:[/B] 138 [B]Amount Saved:[/B] $17 [B]Life Gained:[/B] [B]Days:[/B] 1 [B]Hrs:[/B] 0 [B]Mins:[/B] 16 [B]Seconds:[/B] 5
for 18 år siden 0 2631 logo logo logo logo logo logo logo logo logo logo 0
Hurray for you Valic - We are waiting for you at the beach! What would you like to drink?? Windy [B]My Milage:[/B] [B]My Quit Date: [/B] 9/11/2006 [B]Smoke-Free Days:[/B] 144 [B]Cigarettes Not Smoked:[/B] 2,897 [B]Amount Saved:[/B] $720 [B]Life Gained:[/B] [B]Days:[/B] 14 [B]Hrs:[/B] 2 [B]Mins:[/B] 37 [B]Seconds:[/B] 41
for 18 år siden 0 233 logo logo logo logo logo logo logo logo logo logo 0
I cannot believe how far I have come! This is the hardest thing I have ever had to do but I am doing it! I am almost to the beach... and beyond! I do have the occational nasty crave but I just pick my head up and push forward. This is soooooo much better than smoking. Hooray for me! ~Valic [B]My Milage:[/B] [B]My Quit Date: [/B] 11/1/2006 [B]Smoke-Free Days:[/B] 93 [B]Cigarettes Not Smoked:[/B] 468 [B]Amount Saved:[/B] $492.9 [B]Life Gained:[/B] [B]Days:[/B] 6 [B]Hrs:[/B] 15 [B]Mins:[/B] 51 [B]Seconds:[/B] 32
for 18 år siden 0 744 logo logo logo logo logo logo logo logo logo logo 0
Wooohooo! You have come so far and you're doing an awesome job! Keep it up and watch those days keep adding up. [B]My Milage:[/B] [B]My Quit Date: [/B] 7/17/2006 [B]Smoke-Free Days:[/B] 200 [B]Cigarettes Not Smoked:[/B] 1,606 [B]Amount Saved:[/B] $750 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 21 [B]Mins:[/B] 44 [B]Seconds:[/B] 20
for 18 år siden 0 2838 logo logo logo logo logo logo logo logo logo logo 0
Valic! What a terrific quitter! It feels great, doesn't it? We have come far..... CONGRATS! Balloons for you! [B]My Milage:[/B] [B]My Quit Date: [/B] 9/8/2006 [B]Smoke-Free Days:[/B] 147 [B]Cigarettes Not Smoked:[/B] 7,392 [B]Amount Saved:[/B] $1176 [B]Life Gained:[/B] [B]Days:[/B] 15 [B]Hrs:[/B] 15 [B]Mins:[/B] 41 [B]Seconds:[/B] 53
for 18 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Valic, WOW! Your quit meter has grown! In just 7 short days you'll be at the beach. Start planning your celebration! Danielle _____________________ The SSC Support Team
for 18 år siden 0 1262 logo logo logo logo logo logo logo logo logo logo 0
dear valic [IMG]http://i81.photobucket.com/albums/j240/kkcamaro/waves.gif[/IMG] TOOT all you want sweetheart! Ya got a great quit going and You are fantastic! See ya at the beach in a few!! Congratulations! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/30/2006 [B]Smoke-Free Days:[/B] 368 [B]Cigarettes Not Smoked:[/B] 5,534 [B]Amount Saved:[/B] $1104 [B]Life Gained:[/B] [B]Days:[/B] 41 [B]Hrs:[/B] 11 [B]Mins:[/B] 25 [B]Seconds:[/B] 33

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