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for 19 år siden 0 +0 / -0 1521

nanny, Keep up the great work! Melanie __________________ The SSC Support Team

for 19 år siden 0 +0 / -0 300

Wow, look at your stats. Super thumbs up for you! Thank you for the inspiring note. Take care. [B]My Milage:[/B] [B]My Quit Date: [/B] 2/6/2006 [B]Smoke-Free Days:[/B] 58 [B]Cigarettes Not Smoked:[/B] 588 [B]Amount Saved:[/B] $145 [B]Life Gained:[/B] [B]Days:[/B] 4 [B]Hrs:[/B] 12 [B]Mins:[/B] 47 [B]Seconds:[/B] 30

Quit Meter

$206,275.50

Amount Saved
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Days: 5375 Hours: 6

Minutes: 48 Seconds: 22

Life Gained
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45839

Smoke Free Days
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687,585

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 62

Today is my 90 days.I am so glad to be here.I smoked 47 years and I quit many times.This time I made it.This site helped so much. I could come here and find out about every thing I needed to know. Also I was not alone in my quit.I went to a support group every week was on patches and Wellbutern.Today I go to drs.and I should be off everything.My next thing is to lose the 10 Ibs I gained because I was eating candy all day.Today I got rid of all candy I have. I am smoke and candy free. Now I know that I can do anything I want to. I am strong!!!!!! [B]My Milage:[/B] [B]My Quit Date: [/B] 1/6/2006 [B]Smoke-Free Days:[/B] 90 [B]Cigarettes Not Smoked:[/B] 1,811 [B]Amount Saved:[/B] $247.5 [B]Life Gained:[/B] [B]Days:[/B] 12 [B]Hrs:[/B] 1 [B]Mins:[/B] 45 [B]Seconds:[/B] 23

for 19 år siden 0 +0 / -0 63

Thanks for the reminder that I will always be "one puff away from a pack a day." Yet a big thanks for the encouragement that years of not smoking is possible. With respect, Lynne [B]My Milage:[/B] [B]My Quit Date: [/B] 10/10/2005 [B]Smoke-Free Days:[/B] 178 [B]Cigarettes Not Smoked:[/B] 3,566 [B]Amount Saved:[/B] $676.4 [B]Life Gained:[/B] [B]Days:[/B] 23 [B]Hrs:[/B] 3 [B]Mins:[/B] 0 [B]Seconds:[/B] 29

for 19 år siden 0 +0 / -0 453

Thanks for the encouragement and for saying what I've been thinking lately: Every once in awhile, with just the right trigger, I think, "Wow, I wish I still smoked." But you're right: As soon as I really remember it for what it was, and not the romantic, feel-good memory I used to seduce myself with, the thought passes. And I take that deep-breath of happy resolve. Mc [B]My Milage:[/B] [B]My Quit Date: [/B] 8/31/2005 [B]Smoke-Free Days:[/B] 218 [B]Cigarettes Not Smoked:[/B] 3,275 [B]Amount Saved:[/B] $872 [B]Life Gained:[/B] [B]Days:[/B] 21 [B]Hrs:[/B] 5 [B]Mins:[/B] 50 [B]Seconds:[/B] 44

for 19 år siden 0 +0 / -0 2027

See? It can be done. :) Closing on 4 years quit! Awesome, Randy. Almost 50,000 cigs not smoked and enough $$ saved to buy a car. WooooHooooo! :) Thanks for the encouragement, Randy. Shevie [B]My Milage:[/B] [B]My Quit Date: [/B] 5/23/2005 [B]Smoke-Free Days:[/B] 318 [B]Cigarettes Not Smoked:[/B] 6,367 [B]Amount Saved:[/B] $1208.4 [B]Life Gained:[/B] [B]Days:[/B] 59 [B]Hrs:[/B] 8 [B]Mins:[/B] 20 [B]Seconds:[/B] 50

for 19 år siden 0 +0 / -0 1115

Nice stats! Thanks for checking in. :) Not cravin', never cavin'. Hummy [B]My Milage:[/B] [B]My Quit Date: [/B] 5/5/2005 [B]Smoke-Free Days:[/B] 336 [B]Cigarettes Not Smoked:[/B] 13,467 [B]Amount Saved:[/B] $2184 [B]Life Gained:[/B] [B]Days:[/B] 43 [B]Hrs:[/B] 15 [B]Mins:[/B] 50 [B]Seconds:[/B] 54

Quit Meter

$476,725.60

Amount Saved
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Days: 5867 Hours: 10

Minutes: 5 Seconds: 46

Life Gained
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45839

Smoke Free Days
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916,780

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 3

Just thought I would check in for those newbies who are wondering if it will ever get better. Well yes in fact it does,it just takes time. For a very long time I wondered if the cravings would ever go away, even after one, two and perhaps into the third year\. I still had those thoughts about smoking. Today I no longer have the craving but know that I'm still just one smoke from getting hooked. Sometimes for a brief second I think it would be nice to draw back once again on that smoke and then I remember how hooked I was and it passes. I'll always be a smoker in recovery. [B]My Milage:[/B] [B]My Quit Date: [/B] 5/18/2002 [B]Smoke-Free Days:[/B] 1418 [B]Cigarettes Not Smoked:[/B] 49,655 [B]Amount Saved:[/B] $16377.9 [B]Life Gained:[/B] [B]Days:[/B] 248 [B]Hrs:[/B] 6 [B]Mins:[/B] 35 [B]Seconds:[/B] 18

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$183,356.00

Amount Saved
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Days: 6064 Hours: 7

Minutes: 59 Seconds: 43

Life Gained
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45839

Smoke Free Days
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458,390

Cigarettes Not Smoked

for 19 år siden 0 +0 / -0 12049

Randy, Thank you for your insight! We can all learn from one another and we are all here for support. Congrats on your great success :) Keep Strong, Josie _____________________ The SSC Support Team.

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