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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

Medlemsgruppe idealvægt

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Hanging in There


for 17 år siden 0 3875 logo logo logo logo logo logo logo logo logo logo 0
That's wonderful Gin! Keep on going! You are doing it! :) [B]My Milage:[/B] [B]My Quit Date: [/B]3/5/2007 [B]Smoke-Free Days:[/B] 264 [B]Cigarettes Not Smoked:[/B] 6,600 [B]Amount Saved:[/B] $2,785.20 [B]Life Gained:[/B] [B]Days:[/B] 32 [B]Hrs:[/B] 6 [B]Mins:[/B] 17 [B]Seconds:[/B] 4
for 17 år siden 0 2417 logo logo logo logo logo logo logo logo logo logo 0
Congrats on making it 3 days! Keep going - it is worth it! [B]My Milage:[/B] [B]My Quit Date: [/B]1/8/2007 [B]Smoke-Free Days:[/B] 320 [B]Cigarettes Not Smoked:[/B] 4,800 [B]Amount Saved:[/B] $1,344.00 [B]Life Gained:[/B] [B]Days:[/B] 29 [B]Hrs:[/B] 15 [B]Mins:[/B] 34 [B]Seconds:[/B] 17
for 17 år siden 0 8760 logo logo logo logo logo logo logo logo logo logo 0
Gin, Glad to hear from you. Congrats on day 3! Danielle - Bilingual Health Educator
for 17 år siden 0 251 logo logo logo logo logo logo logo logo logo logo 0
I'm on my 3rd day now and things are going not too bad. I know though that the cravings will increase with time and the day isn't over yet. Jaqui, don't give up...I've been told by dozens of people that it gets easier as time goes on. I think I'll do all right now, just got that feeling. I didn't have it before, always had doubts about being successful. My mindset is different now. I don't know why it's different, it just is. I did have cravings today but they weren't too bad. I guess being on the patch does make a difference. I tried chantix but all it did is make me lethargic and sleepy day in and night out and I didn't quit on that. I'm hoping the patch will do the trick. At least, I'm alert now which is better than before. Reading the posts has helped me tremendously and I intend on staying in touch with everybody. Thanks again. Gin [B]My Milage:[/B] [B]My Quit Date: [/B]11/20/2007 [B]Smoke-Free Days:[/B] 3 [B]Cigarettes Not Smoked:[/B] 105 [B]Amount Saved:[/B] $46.41 [B]Life Gained:[/B] [B]Days:[/B] 0 [B]Hrs:[/B] 12 [B]Mins:[/B] 54 [B]Seconds:[/B] 41
  • Quit Meter

    $60,144.50

    Amount Saved

  • Quit Meter

    Days: 837 Hours: 15

    Minutes: 20 Seconds: 20

    Life Gained

  • Quit Meter

    6331

    Smoke Free Days

  • Quit Meter

    158,275

    Cigarettes Not Smoked


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