I am at 46 day's and find I think about smoking less and less. But, I still have the odd craving. I'm able to get past these times by self-talk and deep breathing, how long will I feel these cravings? They are usually triggered by stress.
Thank you,
Red
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/22/2006
[B]Smoke-Free Days:[/B] 46
[B]Cigarettes Not Smoked:[/B] 938
[B]Amount Saved:[/B] $310.5
[B]Life Gained:[/B]
[B]Days:[/B] 6 [B]Hrs:[/B] 2 [B]Mins:[/B] 51 [B]Seconds:[/B] 40
