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Evolution

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The Patchwork Quilt of Addiction

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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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pounds vs death


for 18 år siden 0 311 logo logo logo logo logo logo logo logo logo logo 0
One year is quite and accomplishment! So what about a few pounds right? That's how I felt, get my quit strong, and the rest will work itself out. I'm seven months in now, and just got back to my prequit (and pre-pregnancy) weight. We should be proud! Andrea
for 18 år siden 0 82 logo logo logo logo logo logo logo logo logo logo 0
Sunday will be my one year anniversary and I am sooo proud of being a non-smoker. I had gained weight before I quit and gained a few pounds after quitting so I can't blame weight gain on stop smoking. I don't like to exercise so I joined a line dancing class and am having a blast! Its a great stress reliever.
  • Quit Meter

    $344,122.50

    Amount Saved

  • Quit Meter

    Days: 5984 Hours: 18

    Minutes: 11 Seconds: 17

    Life Gained

  • Quit Meter

    45883

    Smoke Free Days

  • Quit Meter

    1,147,075

    Cigarettes Not Smoked


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