I cant believe how hungry I am.
For dinner I ate 2 peices of grilled fish, a massive pile of salad with low fat mayo and a potatoe with a teaspoon of sweet chilli sauce. That was 3 hours ago (in oz) and I am already starving. Stomach is actually grumbling. I just want to eat everything in sight. Must join one of the waist watcher groups and keep track of my gain. I think I have maintained so far. Doing at least 40-50mins of walking monday to friday while walking to and from sons school.
Cant stop eating, but at least stopped smoking!!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 5/31/2006
[B]Smoke-Free Days:[/B] 22
[B]Cigarettes Not Smoked:[/B] 334
[B]Amount Saved:[/B] $110
[B]Life Gained:[/B]
[B]Days:[/B] 1 [B]Hrs:[/B] 14 [B]Mins:[/B] 50 [B]Seconds:[/B] 45
mummy, sound like you have a nutrious diet and a good excercise plan.
Join Waist Watchers. It's great funny, support.
You are not alone.
[B]My Milage:[/B]
[B]My Quit Date: [/B] 6/12/2006
[B]Smoke-Free Days:[/B] 10
[B]Cigarettes Not Smoked:[/B] 418
[B]Amount Saved:[/B] $65
[B]Life Gained:[/B]
[B]Days:[/B] 0 [B]Hrs:[/B] 22 [B]Mins:[/B] 40 [B]Seconds:[/B] 52
mummy,
This is normal and will pass! Try eating low calorie foods and veggies. Use lots of water and keep occupied!
Keep Strong,
Josie
______________________
The SSC Support Team.
