When I quit I vowed I would NOT gain weight and replace the cigarette with food. I ate smaller portions and healthier food and I walk 2 miles in the morn and 2 miles at night and biked in the aft. I have managed to quit and NOT gain weight, in fact I have lost weight so you see it can be done. If you want to eat, try a sugar free candy, or go for a walk, a long walk.
Congratulations on your 12 days quit, you are doing GREAT!!!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 4/21/2005
[B]Smoke-Free Days:[/B] 275
[B]Cigarettes Not Smoked:[/B] 5,510
[B]Amount Saved:[/B] $2062.5
[B]Life Gained:[/B]
[B]Days:[/B] 36 [B]Hrs:[/B] 0 [B]Mins:[/B] 41 [B]Seconds:[/B] 45
