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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Low Level Laser Therapy


for 15 år siden 0 1904 logo logo logo logo logo logo logo logo logo logo 0
I've tried just about everything besides that. Herbs probably made me a healthier smoker. With hypnosis, I wasn't even out the door before I started wondering where the near store was located. Now I used acupuncture, but it was after I had already been quit for 6 months. I did that more than 20 years ago. I don't know if it helped, but it didn't hurt anything and during the sessions I was also treated for appetite. I was trying to lose weight.

My Mileage:

My Quit Date: 5/1/2009
Smoke-Free Days: 293
Cigarettes Not Smoked: 8,204
Amount Saved: $3,179.05
Life Gained:
Days: 33 Hrs: 0 Mins: 49 Seconds: 25

for 15 år siden 0 71 logo logo logo logo logo logo logo logo logo logo 0
Hi Mike
 I did laser therapy a couple of times, only lasted a short time. I think I have done just about everything
there is for quitting smoking. Spent more on trying to quit smoking than on buying the cigarette's. Not sure
if you heard of the shot but did that twice in the same year. $500.00 that cost, laser therapy 160.00 each time,
zyban, the new one slip my mind. You name it, always end up with the excuse to start again. But things work differently
for everybody. DJ

My Mileage:

My Quit Date: 1/10/2010
Smoke-Free Days: 39
Cigarettes Not Smoked: 624
Amount Saved: $159.74
Life Gained:
Days: 5 Hrs: 11 Mins: 2 Seconds: 26

for 15 år siden 0 363 logo logo logo logo logo logo logo logo logo logo 0
I did it Mike, felt great for a couple of weeks, but then the demons returned and I was back to puffing away after a month. The laser will make you feel better for a short time. They hit you in certain spots to release chemicals in the brain to make you feel better. At one point in the session, this lady was hitting me around the thumb and I was actually laughing because of it. It was odd to say the least. But on the other hand, I personally think we need to suffer a bit to appreciate what we're doing for ourselves and never fall back into our old habits again. 
My Mileage:

My Quit Date: 4/2/2009
Smoke-Free Days: 322
Cigarettes Not Smoked: 12,880
Amount Saved: $3,864.00
Life Gained:
Days: 48 Hrs: 1 Mins: 56 Seconds: 28

  • Quit Meter

    $39,926.25

    Amount Saved

  • Quit Meter

    Days: 1071 Hours: 7

    Minutes: 2 Seconds: 3

    Life Gained

  • Quit Meter

    5850

    Smoke Free Days

  • Quit Meter

    175,500

    Cigarettes Not Smoked

for 15 år siden 0 916 logo logo logo logo logo logo logo logo logo logo 0
No Mike I havent tried it. But I tried hypnosis and it didn't work.
Marivi

My Milage:

My Quit Date: 1/23/2009
Smoke-Free Days: 389
Cigarettes Not Smoked: 5,835
Amount Saved: $583.50
Life Gained:
Days: 45 Hrs: 16 Mins: 15 Seconds: 38

for 15 år siden 0 1080 logo logo logo logo logo logo logo logo logo logo 0
I can't say I have ever heard of this Mike, maybe its not available here in the UK? What is it and what does the therapy entail?
My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 647
Cigarettes Not Smoked: 16,175
Amount Saved: $9,705.00
Life Gained:
Days: 78 Hrs: 23 Mins: 56 Seconds: 20

for 15 år siden 0 2606 logo logo logo logo logo logo logo logo logo logo 0
Hi Mikek,
 
There are many methods that we call "alternative therapies" These include the use of herbal products, acupuncture, acupressure, laser therapy, hypnosis and vitamin treatments.  Although these methods sometimes work for people, at this point, there overall effectiveness has not been proven, other than increasing a person’s confidence to quit.   If you are thinking of trying one of these, we strongly recommend that you consult your doctor and also follow the proven steps to quitting, such as those found in this program.
 
 
Samantha, Health Educator
for 15 år siden 0 62 logo logo logo logo logo logo logo logo logo logo 0
anyone try?
Low Level Laser Therapy for smoking cessation
 

My Milage:

My Quit Date: 1/22/2010
Smoke-Free Days: 25
Cigarettes Not Smoked: 1,000
Amount Saved: $237.50
Life Gained:
Days: 4 Hrs: 8 Mins: 40 Seconds: 39

  • Quit Meter

    $114,382.50

    Amount Saved

  • Quit Meter

    Days: 10435 Hours: 2

    Minutes: 44 Seconds: 51

    Life Gained

  • Quit Meter

    45753

    Smoke Free Days

  • Quit Meter

    457,530

    Cigarettes Not Smoked


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