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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

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Tough Day--Need some help


for 16 år siden 0 1080 logo logo logo logo logo logo logo logo logo logo 0

Hey Ron!! could not go on my holidays without seeing how you were doing- and I am relieved to see you are so far winning the battle- and it is a battle Ron, you are not whiney at all-you showed great strength and tenacity in the face of temptation and you overcame, and you can do it again, I know it....every day that passes you gain in strength, really you do, this was just a bump in the road-stay strong Ron xx


My Milage:

My Quit Date: 5/10/2008
Smoke-Free Days: 107
Cigarettes Not Smoked: 2,675
Amount Saved: $1,605.00
Life Gained:
Days: 12 Hrs: 14 Mins: 51 Seconds: 55

for 16 år siden 0 1693 logo logo logo logo logo logo logo logo logo logo 0
RonR,
 
Glad to hear that you are reminding yourself of all of the reasons that you want to remain quit. I am sure your kids and your health are some of the top reasons. You know we're always here for you, stay strong
 
Breanne, Bilingual Health Educator
for 16 år siden 0 433 logo logo logo logo logo logo logo logo logo logo 0
whew. 
Have to say I was a little worried when you did not post yesterday.
 
Great to see you have gotten even stronger and ready to take on this addiction. It's insidious.  Mental and physical and to the core. You CAN DO IT!!!  
You have done it before and you can do it again!!!!!!
 
Kelly is 100% correct... you are normal. Always come here for help and to stay centered.
 
Keep up the good work.
 
Henny

My Milage:

My Quit Date: 4/1/2008
Smoke-Free Days: 146
Cigarettes Not Smoked: 3,504
Amount Saved: $840.96
Life Gained:
Days: 17 Hrs: 20 Mins: 57 Seconds: 27

for 16 år siden 0 967 logo logo logo logo logo logo logo logo logo logo 0
Glad to hear you are better, it is a tough addiction, so you are not whiney, you are normal.  You are doing great, keep it up.
 
Kelly

My Milage:

My Quit Date: 12/6/2007
Smoke-Free Days: 263
Cigarettes Not Smoked: 7,890
Amount Saved: $986.25
Life Gained:
Days: 21 Hrs: 10 Mins: 26 Seconds: 27

for 16 år siden 0 52 logo logo logo logo logo logo logo logo logo logo 0

Thanks All!!

This is such a tough addiction. Rationally I can tell myself that after 30 days I'm not fighting nicotine withdrawal. I realize it's just the addict looking to engage in the behavior of smoking.
But damn it has its hooks in me.
 
Just taking one moment at a time and continually reminding myself of my reasons for quitting.
 
Thanks so much for continuing to stand with me..I feel like such a whinny baby

My Milage:

My Quit Date: 7/26/2008
Smoke-Free Days: 30
Cigarettes Not Smoked: 900
Amount Saved: $150.00
Life Gained:
Days: 4 Hrs: 11 Mins: 59 Seconds: 50


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