Nomad...Take some deep breaths.
Take a walk, drink some ice water, scream, kick, cry....whatever it takes. Just don't smoke! You are still very early in your quit but you are making it. The ride is rough but it smooths out as time goes on. Hang on tight. You are doing fine!
[B]My Milage:[/B]
[B]My Quit Date: [/B] 7/1/2005
[B]Smoke-Free Days:[/B] 355
[B]Cigarettes Not Smoked:[/B] 7,112
[B]Amount Saved:[/B] $1242.5
[B]Life Gained:[/B]
[B]Days:[/B] 31 [B]Hrs:[/B] 8 [B]Mins:[/B] 7 [B]Seconds:[/B] 49
