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for 11 år siden 0 +0 / -0 2508

I wonder what some of the other member favorite rewards have been??

for 11 år siden 0 +0 / -0 2508

Sparky thanks for the reminder..

Rewards are so important in the beginning and later in our quits too..I really haven't rewarded myself in a long while, so starting today I am going to work on fixing that..Sounds like a good time to take a little vacation from it all and spend some time enjoying myself for now..

Replacing the negative thoughts left over from yesterday,

With Positive Thoughts for today..

Ta Ta for now.

Take care...

Red...

for 11 år siden 0 +0 / -0 579

Sparky,

Rewards are SO IMPORTANT during the start of your quit. Later on, when you don't even think about smoking, then it's nice but you wouldn't notice that much either way. So NOW is the time for big gestures...tomorrow will look after itself

Lizzie

Quit Meter

$9,141.00

Amount Saved
Quit Meter

Days: 808 Hours: 16

Minutes: 50 Seconds: 0

Life Gained
Quit Meter

6094

Smoke Free Days
Quit Meter

36,564

Cigarettes Not Smoked

for 11 år siden 0 +0 / -0 11226

Hi Sparky,

Rewards are incredibly important; many people don't realize how important. I think the ring sounds like an excellent choice! I hope you enjoy it and I hope it acts as a touch stone for you to remember why you are fighting this.

Keep posting! I am enjoying reading your posts and threads.

Ashley, Health Educator

Here to help :)

for 11 år siden 0 +0 / -0 3307

In the pass on many of my quits it was suggested to reward yourself. I did some but not much. This time I am going to. I had 3 weeks on Sunday and I ordered a ring. Now it is on my finger I look at it and it tells me I am a non-smoker

. I am not going out and buy something big all the time, but I will make sure when I do it will reflect my quit. I will still treat myself to my Turtle Mocha lattes.

. I really want this to be final quit, so I am going to do what others have done. In my book they are winners.

Keep the Quit

Sparky

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