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What food is actually considered Healthy..?

Evolution

2025-03-03 11:17 AM

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Health Educators or Moderators missing?

Evolution

2025-03-03 11:16 AM

Medlemsgruppe rygning

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Est- ce qu'il y a des forums actifs en franc¸ais ?

Timbo637

2025-02-20 12:27 PM

Medlemsgruppe rygning

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My Quit Meter

Timbo637

2025-02-18 6:49 AM

Medlemsgruppe rygning

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Update on the non-smokers in my family


for 15 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Sounds wonderful!
 
 

Ashley, Health Educator
for 15 år siden 0 389 logo logo logo logo logo logo logo logo logo logo 0
My reward is going to be a nice, long bubble bath!  I rarely take a bath - jump in the shower and on with my day usually but tonight, I'm going with the works - nice hot bubbly bath,  candles, a glass of wine and my IPOD ---ahhh, how relaxing will that be!  Someone else can worry about cooking dinner!!
 
N.O.P.E.

My Milage:

My Quit Date: 11/9/2009
Smoke-Free Days: 8
Cigarettes Not Smoked: 144
Amount Saved: $37.80
Life Gained:
Days: 0 Hrs: 20 Mins: 57 Seconds: 38

for 15 år siden 0 2778 logo logo logo logo logo logo logo logo logo logo 0
Hey Janet!!!
 
      This is really GREAT news!!!  I love it!!!  Be sure to tell your hubby and mom that we are all proud of them, too!
 
          Jim


My Milage:

My Quit Date: 3/5/2008
Smoke-Free Days: 622
Cigarettes Not Smoked: 15,550
Amount Saved: $2,565.75
Life Gained:
Days: 107 Hrs: 3 Mins: 27 Seconds: 16

  • Quit Meter

    $46,927.50

    Amount Saved

  • Quit Meter

    Days: 1145 Hours: 18

    Minutes: 48 Seconds: 32

    Life Gained

  • Quit Meter

    6257

    Smoke Free Days

  • Quit Meter

    187,710

    Cigarettes Not Smoked

for 15 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Congrats to you and your family! 
 
You are through Hell Week!  That is a huge accomplishment! How will you be rewarding yourself?
 


Ashley, Health Educator
for 15 år siden 0 251 logo logo logo logo logo logo logo logo logo logo 0
Cogratulations to you all, lady!!! See? It can work if you are determined to kick some ash.
Great job!
Keep the quit
Cristina

My Milage:

My Quit Date: 10/5/2009
Smoke-Free Days: 43
Cigarettes Not Smoked: 1,505
Amount Saved: $195.65
Life Gained:
Days: 4 Hrs: 0 Mins: 23 Seconds: 51

for 15 år siden 0 389 logo logo logo logo logo logo logo logo logo logo 0
Hey there - I'm 8 days smoke free!  Can you believe it??  Wanted to let you all know that my husband, who started his quit with me has also remained smoke free.  My Mother, who started her quit 9 days ago is also still smoke-free!
What a wonderful, smoke-free day!!
 
N.O.P.E.

My Milage:

My Quit Date: 11/9/2009
Smoke-Free Days: 8
Cigarettes Not Smoked: 144
Amount Saved: $37.80
Life Gained:
Days: 0 Hrs: 20 Mins: 42 Seconds: 59


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