Hi
I read in a magazine a few weeks ago about a herbal medicine called 5HTP, that is used to treat depression, anxiety, insomnia and obesity. It works by increasing the levels of seratonin in the brain. From what I have been reading about it, it seems to have shown promising results. Does anyone have any experience of trying this?
The instructions for use of 5HTP are very clear. It must not be taken with existing medication except under supervision of your doctor, so please beware.
Thanks
Lesley
