Dagens vigtigste diskussioner

logo

Site seems a little faster

Timbo637

2024-09-05 4:43 PM

Medlemsgruppe rygning

logo

What are negative core beliefs?

Ashley -> Health Educator

2024-07-17 7:35 PM

Medlemsgruppe depression

logo

Creating a stress plan

Ashley -> Health Educator

2024-07-08 4:16 PM

Medlemsgruppe angst

logo

How to help a loved one with Depression

Ashley -> Health Educator

2024-07-03 4:49 PM

Medlemsgruppe depression

Denne måneds Førende:

Mest Hjælpsomme

Fik flest Hjerter

Browse gennem 411.764 emner i 47.064 indlæg

161.037 medlemmer

Velkommen til vores nye medlemmer: SWK679Learning, Number777, cbtelearning, Suder47, JJuarbe

Back to School


for 9 år siden 0 11226 logo logo logo logo logo logo logo logo logo logo 0
Thanks for posting!  Ashley, Health Educator
for 9 år siden 0 111 logo logo logo logo logo logo logo logo logo logo 0
Thanks!
for 9 år siden 0 250 logo logo logo logo logo logo logo logo logo logo 0
For a lot of kids (and adults too) the first day of school can be terrifying. I just wanted to post to say I understand, I feel it too. Be gentle with yourself, everything is new. Give yourself a chance to learn and figure things out.

Breathe. Practice mindfulness techniques. Smile.

Firsts are hard, but there will always only be one of them :)

Kendra


Læser dennne tråd: